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Stress and Nervous system regulation with Meredith Segan Sarason S7E17

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Manage episode 412724770 series 2431371
Content provided by Courtship Code. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Courtship Code or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Health and wellness coach, Meredith Seagan Sarason, joins the episode to discuss the impact of stress on the nervous system and how this can be triggered during dating, courtship and in relationships. Meredith provides tips to help manage emotions and triggers so that you can come back into your body and clear mental state with more ease. FREE 6 Step Courtship Loop Code Roadmap https://captivatingcourtship.ck.page/courtshiplooproadmap FREE Courtship Loops download ⁠https://captivatingcourtship.ck.page/56abf83e10⁠ Other links: ⁠Book a 1:1 Courtship Loop session⁠ https://captivatingcourtship.as.me/?appointmentType=50274262 12 week Private Coaching Consultation ⁠The Loop membership community⁠ ⁠Join the Captivating Courtship Code waitlist⁠
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306 episodes

Artwork
iconShare
 
Manage episode 412724770 series 2431371
Content provided by Courtship Code. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Courtship Code or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Health and wellness coach, Meredith Seagan Sarason, joins the episode to discuss the impact of stress on the nervous system and how this can be triggered during dating, courtship and in relationships. Meredith provides tips to help manage emotions and triggers so that you can come back into your body and clear mental state with more ease. FREE 6 Step Courtship Loop Code Roadmap https://captivatingcourtship.ck.page/courtshiplooproadmap FREE Courtship Loops download ⁠https://captivatingcourtship.ck.page/56abf83e10⁠ Other links: ⁠Book a 1:1 Courtship Loop session⁠ https://captivatingcourtship.as.me/?appointmentType=50274262 12 week Private Coaching Consultation ⁠The Loop membership community⁠ ⁠Join the Captivating Courtship Code waitlist⁠
  continue reading

306 episodes

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