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79. Mushrooms in Your Coffee? The Truth About Supplements and Mushrooms
Manage episode 443190340 series 3259607
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In this episode, we dive into the world of mushroom coffee—a unique blend of coffee beans and functional mushrooms like Lion’s Mane, Reishi, and Chaga. Learn how these medicinal mushrooms can boost brainpower, support your immune system, and help you avoid that dreaded caffeine crash. We break down the benefits of adding mushrooms to your daily brew, from enhanced focus to stress reduction, and how to make this switch seamlessly.
Whether you're curious about mushroom-infused coffee or looking to cut down on caffeine, this episode has you covered.
Join us as we explore the possibilities and limitations of this revolutionary treatment that is reshaping the landscape of mental health care.
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