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Mental and Emotional Resilience
Manage episode 423373599 series 3477352
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Resilience is a superpower that brings you back to your intentional beliefs and momentum. Being mentally and emotionally resilient is one of the most influential ways to become your Future Self, your favorite version of yourself. When you are resilient, you develop the knowledge, qualities, characteristics, and wisdom required for your success and dreams.
In the Create Your Future podcast with Mandy Mackowiak, Certified Life Coach, you will get tools and practical strategies for elevating your self-concept and mindset, achieving your goals, and creating the life and future of your dreams. Expect to be uplifted, learn, and be inspired as she and her guests cover topics ranging from life coaching and habits to mindfulness and spirituality to goals and happiness.
For more information, visit mandymackowiaklifecoach.com
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