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Are you "shoulding" your LGBTQ child?

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Manage episode 341137720 series 3325487
Content provided by Jenie Hunter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenie Hunter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

My brain used to be in the habit of thinking a lot of should-sentences. I should be ......, I should want to......., I shouldn't............It left me feeling horrible about myself and my life.

Why are should-sentences thoughts so destructive?

They are destructive to us because when we think them we are being self-critical and telling ourselves that we are not good enough the way we are.

I teach you 3 steps on how to change your should sentences to more empowering thoughts.

To find out more help and tips go to Lifted Together Community.

  continue reading

50 episodes

Artwork
iconShare
 
Manage episode 341137720 series 3325487
Content provided by Jenie Hunter. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenie Hunter or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

My brain used to be in the habit of thinking a lot of should-sentences. I should be ......, I should want to......., I shouldn't............It left me feeling horrible about myself and my life.

Why are should-sentences thoughts so destructive?

They are destructive to us because when we think them we are being self-critical and telling ourselves that we are not good enough the way we are.

I teach you 3 steps on how to change your should sentences to more empowering thoughts.

To find out more help and tips go to Lifted Together Community.

  continue reading

50 episodes

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