The Art of Connection

Creating a Stronger Faith & Family

We crave connection. It is a human need. Numerous studies have proven that people who feel connected to others are happier, feel less anxiety and depression, have fewer health problems, and live longer. The tricky thing about connection is that everybody feels connection differently. We also live in an era when we are less connected as a species. Our technology has been a great blessing but it has come at a cost of human connection. Brené Brown said, “Connection is the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.”

You are 100% responsible for creating that energy with others. We all need connection. If you are not feeling connected you are not creating it. In this episode I will teach you the 4 steps on how to get better at creating connection in your life.

To work with me personally go to www.liftedtogether.com and schedule a free consult.