Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
Content provided by Douglas Eby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Douglas Eby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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How our greediness for creative ideas can support nervous system dysregulation
Manage episode 424384327 series 3290787
Content provided by Douglas Eby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Douglas Eby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
“I’ve taken off two months, three months at a time, and, by the end, I get really squirrelly. My night life, my dream life, gets extremely populated and crazed. It’s as though something in there is running all the time. And if it doesn’t get an outlet on the page, it comes out in the dreams.” Stephen King
"The thoughts are unstoppable - but so is the music. It comes to me constantly." Lady Gaga
"Sometimes those of us who are creatives have this greediness with ideas and I use the word greed purposely meaning we're indulging our ideas all the time. That is another form of nervous system dysregulation when you can't shut off your idea switch and just be in the present moment." Cathleen King, DPT
As a doctor of physical therapy, King teaches neuroscience principles, and is a mind-body practitioner.
Most of this Creative Mind Audio is a brief excerpt from her interview with two functional medicine doctors for their Health Babes Podcast.
The last few minutes are comments by Willow McIntosh about working with a busy creative mind as a highly sensitive person.
~~~
Resources from Cathleen King:
Primal Trust Membership & Community - "Learn to consciously self-regulate your biology and heal."
How Healing Happens - free 127 page guide to brain retraining and nervous system somatic healing...Contains 5 self-regulation exercises."
~~~
Health Babes Podcast #138 Somatic Healing & Nervous System Recovery with Dr. Cathleen King, hosted by Dr. Becky Campbell and Dr. Krystal Hohn.
~~~
Willow McIntosh, founder of Inluminance with programs for people with High Sensory Intelligence, comments that "Depth of processing is one of the abilities that we have [as a highly sensitive person], and that's something that can serve us and can also turn against us.
“We can turn it in on ourselves if we allow our thoughts and our minds to overprocess, and if we fall into self judgement and criticism, especially when our energy gets low... One of the reasons I'm passionate about this is because I have a really creative mind - my mind is incredibly busy."
His audio comments are from Highly Sensitive and Neurodivergent Podcast Episode 150: How To Manage Low Energy, Negative Thoughts, and Overprocessing.
~~~
See more Substack posts and podcast episodes on emotional/mental health.
~~~~~
Listen to episodes and see transcripts and resources in the Podcast section of The Creative Mind Newsletter and Podcast site.
29 episodes
Share
Manage episode 424384327 series 3290787
Content provided by Douglas Eby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Douglas Eby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
“I’ve taken off two months, three months at a time, and, by the end, I get really squirrelly. My night life, my dream life, gets extremely populated and crazed. It’s as though something in there is running all the time. And if it doesn’t get an outlet on the page, it comes out in the dreams.” Stephen King
"The thoughts are unstoppable - but so is the music. It comes to me constantly." Lady Gaga
"Sometimes those of us who are creatives have this greediness with ideas and I use the word greed purposely meaning we're indulging our ideas all the time. That is another form of nervous system dysregulation when you can't shut off your idea switch and just be in the present moment." Cathleen King, DPT
As a doctor of physical therapy, King teaches neuroscience principles, and is a mind-body practitioner.
Most of this Creative Mind Audio is a brief excerpt from her interview with two functional medicine doctors for their Health Babes Podcast.
The last few minutes are comments by Willow McIntosh about working with a busy creative mind as a highly sensitive person.
~~~
Resources from Cathleen King:
Primal Trust Membership & Community - "Learn to consciously self-regulate your biology and heal."
How Healing Happens - free 127 page guide to brain retraining and nervous system somatic healing...Contains 5 self-regulation exercises."
~~~
Health Babes Podcast #138 Somatic Healing & Nervous System Recovery with Dr. Cathleen King, hosted by Dr. Becky Campbell and Dr. Krystal Hohn.
~~~
Willow McIntosh, founder of Inluminance with programs for people with High Sensory Intelligence, comments that "Depth of processing is one of the abilities that we have [as a highly sensitive person], and that's something that can serve us and can also turn against us.
“We can turn it in on ourselves if we allow our thoughts and our minds to overprocess, and if we fall into self judgement and criticism, especially when our energy gets low... One of the reasons I'm passionate about this is because I have a really creative mind - my mind is incredibly busy."
His audio comments are from Highly Sensitive and Neurodivergent Podcast Episode 150: How To Manage Low Energy, Negative Thoughts, and Overprocessing.
~~~
See more Substack posts and podcast episodes on emotional/mental health.
~~~~~
Listen to episodes and see transcripts and resources in the Podcast section of The Creative Mind Newsletter and Podcast site.
29 episodes
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Similar to Creative Mind Audio
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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continue reading
What Drives You, with over 70 million downloads and 1,350 episodes, gets to the root causes of personal transformation. Join elite athlete, personal development guide, serial entrepreneur, author, and father of nine Kevin Miller as he conducts deep dives with our world's greatest transformational luminaries to gain clarity on what we want and our motives for wanting it. This brings us into alignment so we can drive further and faster with less effort, and most importantly, enjoy the ride on ...
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
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