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1 Simple Hack
Manage episode 196138390 series 1756820
Content provided by CrossFit Petram. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CrossFit Petram or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
1 Simple Hack to get rid of bad habits and develop good ones!
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18 episodes
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Manage episode 196138390 series 1756820
Content provided by CrossFit Petram. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by CrossFit Petram or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
1 Simple Hack to get rid of bad habits and develop good ones!
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18 episodes
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Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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