S1 Ep:6 Transforming Your Life One Morning at a Time #Throwback

Crossing Bridges with Rae - The Podcast

Part 5...

Unlock the transformative power of a morning routine with us and see how it can revolutionize your life. We guarantee that this is not about adhering to a rigid schedule but rather creating a sacred space for your personal growth and spiritual communion. We'll tackle the challenge of finding time amidst the chaos of daily life to spend with your own thoughts, disconnected from the voices and opinions of others. Discover how the early hours of the day can be a vital opportunity for self-reflection and connection with a higher power.

To provide you with practical guidance, we share personal experiences and conversations about the profound impact a morning routine can have. We discuss how finding gratitude and exploring personal thoughts and beliefs can help you reclaim your own mind from the distractions of modern life, and build a stronger connection with yourself and your higher power. We'll strip away the semantics and focus on the core message: Taking time out from the hustle and bustle to reconnect with your authentic self is a powerful tool for self-development and spiritual growth. So, come join us and be inspired to create your own empowering morning routine and experience the transformative power it can have on your life.

Your journey matteYour journey matters, and your voice will always be heard here, so be sure to share your thoughts, questions and reflections with me on my innerwebs.

Thank you for joining me for another episode as we cross this bridge together!

So much Love, Rae

Rae's Links...

koji.to/xoloverae

TRANSCRIPT:

00:12 - Rachel "Rae" Mindy (Host)

Okay, so we did surrender and meditating, but I just want to pause for a second and talk about something that I'm super passionate about, because it has literally changed my entire life. So having a morning routine is probably one of the best decisions that you can make in your entire life. Getting up in the wee hours of the morning and dedicating time between you and God is a life changer, and so what I'm speaking about, and what I'm talking about and sharing that I had a conversation with a person that I personally love that was coming to me asking me a question. These steps that I'm giving you equal a morning routine. It doesn't necessarily say that you can't do it any other time, because you can do it whenever you want, but what I'm saying is that devoting a special time between you and God, or you and a higher power, whatever it is you want to want to call it please don't get caught up in the words that I use, or even if I curse, or whatever the case may be, because you're going to miss the message. You're going to miss the message. You're going to miss the message.

01:40

Okay, so spending time, not just not just spending time with a higher power, but spending time with yourself.

01:56

There's so much that goes on in the world in your day, especially with these phones, their distractions, literally the television, the radio, podcasts all of these things are going on like boom, boom, boom, boom, boom.

02:09

When do you have time to rest, when do you have time to actually build on who it is that you are, because all of those distractions are pulling you down. Honestly, I don't think you're. I mean, you could possibly be learning something, but what I'm saying is that a lot of us don't even have our own minds. We just use other people's, other people's opinions, what we heard on the news or whatever, and we just regurgitated out Like, have you ever thought about whether or not you have your own thoughts? Do you have your own thoughts? And so a morning routine is so powerful because it's so many things combined into one. Not only are you spending time with a higher power, you're also spending time with yourself. You're giving yourself a chance to think, you're giving yourself a chance to be grateful. I mean, there's just so many things that you're getting from it, so I'll just leave that there. I'm not going to say anything else about it because I'm so passionate.

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