Cuaderno de Entrenamiento


Manage series 2523506
By Iván Llamazares. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Iván Llamazares te cuenta cada semana la mejor forma de plantear y organizar un entrenamiento con el objetivo de desarrollar fuerza e hipertrofia.

163 episodes