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【*CUPodcast】#86 消除抗拒心理小技巧

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Manage episode 303873099 series 2814002
Content provided by *CUP Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by *CUP Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

日常生活中,總會遇到不少固執、不願改變的人。「如何改變一個人」一書,以心理學角度解釋人類心理機制為何抗拒改變,又如何可以令人克服慣性,從而改變行為。其中,「抗拒心理」是不少人尋求改變的障礙。了解抗拒心理,善用提供選項、循循善誘、凸顯差距和由理解著手這 4 個小技巧,便能大大改善溝通質素,讓一眾老頑固踏出改變第一步。

收聽更多:

【*CUPodcast】#85 數碼時代的專注秘訣

https://www.youtube.com/watch?v=Wo4K8K4yIX8

【*CUPodcast】#84 數碼時代的石器大腦:運動如何抗壓?

https://www.youtube.com/watch?v=kixoq…

【*CUPodcast】#83 然後呢?趨吉避凶的二階思考

https://youtu.be/K-ROSVty1lw

*CUP Media Podcast 可於 Spotify、SoundCloud 及 iTunes Podcast 等平台收聽

Spotify: https://open.spotify.com/show/00zq9Lp…

SoundOn: https://player.soundon.fm/p/cupmedia

iTunes Podcast: https://podcasts.apple.com/hk/podcast…

Google Podcast: https://shorturl.at/ahEGH

==================================================================

www.cup.com.hk 留下你的電郵地址,即可免費訂閱星期一至五 CUP 媒體 的日誌。

🎦 YouTube 👉 goo.gl/4ZetJ5

📸 Instagram 👉 www.instagram.com/cupmedia/

💬 Telegram 👉 t.me/cupmedia

📣 WhatsApp 👉 bit.ly/2XdWXqz

  continue reading

98 episodes

Artwork
iconShare
 
Manage episode 303873099 series 2814002
Content provided by *CUP Media. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by *CUP Media or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

日常生活中,總會遇到不少固執、不願改變的人。「如何改變一個人」一書,以心理學角度解釋人類心理機制為何抗拒改變,又如何可以令人克服慣性,從而改變行為。其中,「抗拒心理」是不少人尋求改變的障礙。了解抗拒心理,善用提供選項、循循善誘、凸顯差距和由理解著手這 4 個小技巧,便能大大改善溝通質素,讓一眾老頑固踏出改變第一步。

收聽更多:

【*CUPodcast】#85 數碼時代的專注秘訣

https://www.youtube.com/watch?v=Wo4K8K4yIX8

【*CUPodcast】#84 數碼時代的石器大腦:運動如何抗壓?

https://www.youtube.com/watch?v=kixoq…

【*CUPodcast】#83 然後呢?趨吉避凶的二階思考

https://youtu.be/K-ROSVty1lw

*CUP Media Podcast 可於 Spotify、SoundCloud 及 iTunes Podcast 等平台收聽

Spotify: https://open.spotify.com/show/00zq9Lp…

SoundOn: https://player.soundon.fm/p/cupmedia

iTunes Podcast: https://podcasts.apple.com/hk/podcast…

Google Podcast: https://shorturl.at/ahEGH

==================================================================

www.cup.com.hk 留下你的電郵地址,即可免費訂閱星期一至五 CUP 媒體 的日誌。

🎦 YouTube 👉 goo.gl/4ZetJ5

📸 Instagram 👉 www.instagram.com/cupmedia/

💬 Telegram 👉 t.me/cupmedia

📣 WhatsApp 👉 bit.ly/2XdWXqz

  continue reading

98 episodes

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