Artwork

Content provided by Kirsty Farrugia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kirsty Farrugia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Curious about Decluttering as Self Care

24:05
 
Share
 

Manage episode 376936448 series 2538442
Content provided by Kirsty Farrugia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kirsty Farrugia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Decluttering isn't just about tidying up your physical space - it's an act of self-care that can transform your entire life.


In this episode of Curious Freedom, I dive deep into self-care and how decluttering can play a crucial role in it.


Join me as I unveil a unique perspective on decluttering, one that goes beyond mere chores and creates a more fulfilling and balanced life. Discover the interconnectedness between cleaning, tidying, and decluttering, and learn practical strategies to overcome resistance and cultivate new habits for a clutter-free lifestyle.


It's not just about getting rid of stuff, it's about creating space for joy and growth. Are you ready to embrace the transformative power of decluttering?


The resources mentioned in this episode are:

Is it Cleaning, Tidying or Decluttering?

Stress Episode

Overwhelm & Trauma episode

Episode with Sherry

Sentimental Items Episode


Join our community

Follow us on Instagram & Facebook

Join our Facebook group

Leave a review on Apple Podcast

Thanks to our incredible sound engineer, Kris Wright from Mumble & Pop.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

381 episodes

Artwork
iconShare
 
Manage episode 376936448 series 2538442
Content provided by Kirsty Farrugia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kirsty Farrugia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Decluttering isn't just about tidying up your physical space - it's an act of self-care that can transform your entire life.


In this episode of Curious Freedom, I dive deep into self-care and how decluttering can play a crucial role in it.


Join me as I unveil a unique perspective on decluttering, one that goes beyond mere chores and creates a more fulfilling and balanced life. Discover the interconnectedness between cleaning, tidying, and decluttering, and learn practical strategies to overcome resistance and cultivate new habits for a clutter-free lifestyle.


It's not just about getting rid of stuff, it's about creating space for joy and growth. Are you ready to embrace the transformative power of decluttering?


The resources mentioned in this episode are:

Is it Cleaning, Tidying or Decluttering?

Stress Episode

Overwhelm & Trauma episode

Episode with Sherry

Sentimental Items Episode


Join our community

Follow us on Instagram & Facebook

Join our Facebook group

Leave a review on Apple Podcast

Thanks to our incredible sound engineer, Kris Wright from Mumble & Pop.



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

381 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide