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Dr. Anita Freimann: Raw Food – diet & the correlation to your happiness | Dagmar Kleemann Nr. 29
Manage episode 381989510 series 3525904
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Topic:
#29 Raw Food – diet & the correlation to your happiness (recording date: 13.06.23)
Conversation with:
Dr. Anita Freimann and Dagmar Kleemann
Go to buzzsprout & Spotify:
https://www.buzzsprout.com/2133785
If you would like to connect to Anita or me, here you go:
HP: http://kleemann-ttc.de/ und http://realisierer-gmbh.de/
Instagram: kleemann_ttc
LinkedIn: https://www.linkedin.com/in/dagmar-kleemann-ba6093b3/
My Happiness doctor:
web: https://myhappinessdoctor.com/
YT: https://www.youtube.com/channel/UCek1-ndGnnLMR30JkTZ4WjA/featured
Insta: https://www.instagram.com/my.happiness.doctor/
FB https://www.facebook.com/my.happiness.doctor/
Amazon Book: https://www.amazon.com/Courage-Journey-Happiness-Challenges-Creating/dp/3347082397
3H Food (in Croatian)
Webpage: https://3h-food.com/en/about-me/
Facebook: https://www.facebook.com/3HFoodbyAnitaFreimann
Instagram: https://www.instagram.com/3hfood_by_anitafreimann/
YT: https://www.youtube.com/channel/UCI27mLbcwjNIGkiiVdF44YA
Spotify: https://podcasters.spotify.com/pod/show/3h-food
Personal
LinkedIn: Anita Freimann
FB: https://www.facebook.com/anita.freimann
Time stamps:
00:00 Intro
01:00 Anita’s journey into raw food and happiness
04:00 What is the economy of happiness?
07:30 Everything is perfect from the outside, what is my happiness?
08:15 living in the comfort zone & leaving it
13:00 Patterns we are repeating from our ancestors
15:20 be healthy selfish
18:00 what do you perceive as happiness?
23:00 start your own journey to happiness
27:30 new decision making & asking questions
30:20 comfort zone model
32:00 we create our fear
38:00 How do we use our time?
45:00 Money and happiness
47:00 How to get into raw food?
56:00 How I started the workshops?
57:20 Benefits of Raw Food Diet
01:05:00 Online Curses for Raw Food
01:11:05 preventable diseases
01:18:00 What is your gift to the word?
Chapters
1. Intro (00:00:00)
2. Anita’s journey into raw food and happiness (00:01:00)
3. What is the economy of happiness? (00:04:00)
4. Everything is perfect from the outside, what is my happiness? (00:07:30)
5. living in the comfort zone & leaving it (00:08:15)
6. patterns we are repeating from our ancestors (00:13:00)
7. be healthy selfish (00:15:20)
8. What do you perceive as happiness? (00:18:00)
9. start your own journey to happiness (00:23:00)
10. new decision making & asking questions (00:27:30)
11. comfort zone model (00:30:20)
12. we create our fear (00:32:00)
13. How do we use our time? (00:38:00)
14. Money and happiness (00:45:00)
15. How to get into raw food? (00:47:00)
16. How Anita started the workshops? (00:56:00)
17. Benefits of Raw Food Diet (00:57:20)
18. Online curses for Raw Food (01:05:00)
19. preventable diseases (01:11:05)
20. What is your gift to the word? (01:18:00)
63 episodes
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