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Ep. 99 – Transmuting Emotions into Presence

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Manage episode 375139149 series 1355222
Content provided by Be Here Now Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Be Here Now Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How can we bring awareness and compassion to our emotions? This week, RamDev looks at how we can grow by forming a close relationship with our emotions.

Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

On this episode of the Healing at the Edge Podcast, we explore:

  • Opening to the emptiness of emotions
  • Being the lens that frames our experiences
  • Turning towards the raw energy of our emotions, rather than resisting them
  • The “egg-laying” breathing method
  • Building the foundation for an open heart through grounding and centering

We liberate our emotions by seeing their empty nature.” – RamDev Dale Borglum

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

114 episodes

Artwork
iconShare
 
Manage episode 375139149 series 1355222
Content provided by Be Here Now Network. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Be Here Now Network or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How can we bring awareness and compassion to our emotions? This week, RamDev looks at how we can grow by forming a close relationship with our emotions.

Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/beherenow

On this episode of the Healing at the Edge Podcast, we explore:

  • Opening to the emptiness of emotions
  • Being the lens that frames our experiences
  • Turning towards the raw energy of our emotions, rather than resisting them
  • The “egg-laying” breathing method
  • Building the foundation for an open heart through grounding and centering

We liberate our emotions by seeing their empty nature.” – RamDev Dale Borglum

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  continue reading

114 episodes

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