Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Overcoming Insecurities
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Manage episode 229538992 series 2419174
Content provided by David Neilsen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Neilsen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Insecurities stop so many people from taking action. They are an anchor holding you back from being happy. Learn what I delt with & how I overcame my own insecurities. I appreciate all of you! Thanks for listening 😁
…
continue reading
27 episodes
MP3•Episode home
Manage episode 229538992 series 2419174
Content provided by David Neilsen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Neilsen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Insecurities stop so many people from taking action. They are an anchor holding you back from being happy. Learn what I delt with & how I overcame my own insecurities. I appreciate all of you! Thanks for listening 😁
…
continue reading
27 episodes
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