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Empowerwell: Laura Ollinger's Journey from Spanish Major to Teen & Parent Coach
Manage episode 399024655 series 3453367
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DSNSB is stoked to welcome Laura Ollinger to the show! You can find more about Laura here:
@positivelyhealthycoaching
www.positivelyhealthycoaching.com
Laura is a teen and parent well-being coach. Laura has her bachelor's in economics, Spanish, Literature, her master's in health and Wellness, and studied Functional Medicine and Coaching. She’s a brain health coach, nationally recognized health and wellness coach, has a certificate from HeartMath for studying stress, anxiety, and self-regulation, and is an elite dual certified Neruoencoding Specialist. Laura launched Positively Healthy Coaching in December of 2021.
Join Laura and DSNSB in an insightful conversation covering topics such as:
(0:00) - Laura's transition from a personal trainer to a teen and parent coach
(14:41) - Balancing being a teen coach and resisting coaching her own kids
(20:10)- Laura's journey to Austin, overcoming relationship challenges, and the decision to get married
(35:00) - Anecdotes from her Spanish degree journey
(39:43) - The inception of Positively Healthy Coaching and insights into different attachment styles in teenage clients
(50:00) - Exploring the challenges faced by today's teenagers, the impact of social media, and coping mechanisms
(1:19:45) - The role of bullying in our culture
(1:31:23) - Navigating scenarios involving parents, teens, and drinking
(1:42:00) - Discussing the four parenting styles and finding the ideal balance in the quadrant
(1:47:05) - Exploring fears, the gift of fear, and safety tips for everyday situations
Delve into this enriching conversation with Laura Ollinger on DSNSB, where well-being coaching meets real-life stories and valuable insights.
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