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Finding Wisdom & Courage through Trauma with Documentarian Jessica Depatie
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Jessica Depatie, a shadow work expert and podcast host, delves into transformative topics on the Shadow Work Library podcast, available on YouTube, Spotify, and all major podcast platforms. Additionally, Jessica serves as the producer of the upcoming documentary, Dark Night of Our Soul, premiering on Saturday, March 9th at 12:30 P.M. (Check website for $20 tickets).
Episode Highlights:
(0:00) Introduction: Jessica advocates for watching the episode and discusses the benefits of facing challenges.
(5:02) Jessica's surprising answer about her Costa Rica trip and a deep dive into the question "Are you happy?"
(13:00) Jessica's personal transformation from fitness to shadow work, including a failed engagement and self-discovery.
(20:00) Co-ownership of Special Forces Experience: The role of challenges in the selection process and the gift of overcoming difficulties.
(28:33) Jessica's journey into full-time shadow work and the feminine aspect of Special Forces Experience.
(36:00) Exploring life's decisions, the definition of trauma, and the various perspectives on trauma.
(43:45) Insight into what shadow work entails.
(48:00) Addressing the fear of rejection as a personal shadow.
(54:00) Reframing the loneliness crisis and mental health epidemic.
(1:04:55) Seeking meaning and purpose: Advice for those feeling lost.
(1:13:30) The motivation behind Dark Night of Our Soul: Exploring post-traumatic growth and PTSD.
(1:26:09) Jessica shares the worst advice she ever received. What is the best advice that you can offer me,d David, so that I can improve?
Tune in for a profound conversation on self-discovery, shadow work, and personal growth with Jessica Depatie.
91 episodes
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