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Transforming Identities: Navigating Fitness, Faith, and Psychedelics with Shaneen Larsen | DSNSB Podcast
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DSNSB is thrilled to welcome Shaneen Larsen, an NCSF personal trainer with an incredible journey from CA to Austin, TX. Shaneen's 5+ years as a Nationally Qualified NPC competitor in Bikini showcases her commitment to fitness. In this episode, we delve into her remarkable transformation, her experiences, and her perspectives on various aspects of life.
Join us as we discuss:
(0:00) Exploring Shaneen's work with special needs kids, horse riding, and her incredible transformation from cowgirl to NPC competitor. Insights into her decision to stop drinking.
(10:20) A humorous anecdote about a colleague attempting to remove a tattoo.
(12:40) Shaneen's upbringing in a Mormon family, her complex relationship with religion, and experiences in the college party scene.
(24:32) Shaneen's craziest stories from working in restaurants and a gym robbery incident.
(34:40) Navigating the challenges of growing up in multiple schools, her escape through line dancing, and her family's transition to Texas.
(40:54) The pivotal decision to compete in 2015, grappling with imposter syndrome, and becoming a certified personal trainer.
(49:40) Meeting her husband, Ken, and the highs and lows of competition preparation.
(55:55) Behind-the-scenes of competition preparation, dieting, and the unfiltered truth about the fitness industry.
(1:08:48) A heartfelt moment sharing personal identity journeys.
(1:13:07) Navigating trauma through marriage and family, exploring the dark side of prepping and reverse dieting.
(1:23:27) Unveiling the use of drugs, supplements, steroids, and sarms in the fitness industry, and addressing gym injuries and low back pain.
(1:41:22) Exploring thoughts on the fitness industry, personal training dynamics, and sidetracked conversations on astrology signs and pets.
(2:01:09) Delving into Artificial Intelligence, Shaneen's daily use, and its application to the podcast.
(2:10:04) A profound discussion on psychedelics, personal experiences, and perspectives on humanity and spirituality.
Explore this enriching conversation with Shaneen Larsen on fitness, identity, and life. Subscribe, leave a 5-star review on Spotify and Apple Podcasts, and join us on this transformative journey. #fitness #transformation #npc #personaltrainer #podcast
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