FROM CHAOS TO CALM: THE REMEDY TO EXHAUSTION

Dayspring Church Online

Series: Breath Easy – Week #6 Pastor Nestor Flores Sunday September 10, 2023 TO GO FROM EXHAUSTED TO TRANQUILITY… 1 KINGS 19:1-18 (NLT) 1. Admit You Are Exhausted 2. Apply The Remedy For Exhaustion TO RELIEVE EXHAUSTION… A. Rest Physically “Then he lay down and slept under the broom tree. But as he was sleeping, an angel touched him and told him, “Get up and eat!” 6 He looked around and there beside his head was some bread baked on hot stones and a jar of water! So he ate and drank and lay down again. 7 Then the angel of the LORD came again and touched him and said, “Get up and eat some more, or the journey ahead will be too much for you.” 8 So he got up and ate and drank...” 1 Kings 19:5-8 (NLT) “…For God gives rest to his loved ones.” Psalm 127:2 (NLT) “Then Jesus said, “Let’s go off by ourselves to a quiet place and rest awhile.” He said this because there were so many people coming and going that Jesus and his apostles didn’t even have time to eat.” Mark 6:31 (NLT) B. Recharge Emotionally “There he came to a cave, where he spent the night. But the LORD said to him, “What are you doing here, Elijah?” 10 Elijah replied, “I have zealously served the LORD God Almighty. But the people of Israel have broken their covenant with you, torn down your altars, and killed every one of your prophets. I am the only one left, and now they are trying to kill me, too.” 1 Kings 19:9-10 (NLT) “Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. 7 Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus.” Philippians 4:6-7 (NLT) C. Renew Spiritually "Go out and stand before me on the mountain,” the LORD told him. And as Elijah stood there, the LORD passed by, and a mighty windstorm hit the mountain. It was such a terrible blast that the rocks were torn loose, but the LORD was not in the wind. After the wind there was an earthquake, but the LORD was not in the earthquake. 12 And after the earthquake there was a fire, but the LORD was not in the fire. And after the fire there was the sound of a gentle whisper.” 1 Kings 19:11-12 (NLT) D. Re-Focus Your Perspective "Then the LORD told him, “Go back the same way you came, and travel to the wilderness of Damascus. When you arrive there, anoint Hazael to be king of Aram. 16 Then anoint Jehu grandson of Nimshi to be king of Israel, and anoint Elisha son of Shaphat from the town of Abel-meholah to replace you as my prophet.” 1 Kings 19:15-16 (NLT) ............................. ABOUT DAYSPRING Visit Our Website To learn more about Dayspring Church, who we are, what we believe, and what is happening: http://dayspringmh.org PRAYER You can share your prayer request or praise report by clicking here: http://dayspringmh.org/prayer-request FIND US ON SOCIAL MEDIA Facebook: https://www.facebook.com/DayspringMH Instagram: https://www.instagram.com/dayspringmh/ Twitter: https://twitter.com/dayspring_mh JOIN US FOR CHURCH ONLINE Sundays: 9:30am YouTube | Facebook | dayspringmh.org/dayspring-online | JOIN US IN-PERSON Sunday: 9:30am 10925 Columbus Ave, Mission Hills, Ca 91345 JOIN A LIFE GROUP For a directory of life groups go to: http://dayspringmh.org/life-groups GIVE You can worship through your giving and at the same time help us continue our mission. You can give easily and securely through Zelle [phone] TEXT ALERTS Want to stay in the know? Sign up for our FREE text alerts. https://mobile-text-alerts.com/subscribe/DayspringMH