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Dayspring has the aim to communicating God's word in a clear, attractive and practical way. God's word is powerful and provides wisdom, direction and encouragement, and we believe thats what you'll find our messages.
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Xavier is dead, and reality is rewritten. Apocalypse now reigns over North America, and Magneto leads the X-Men. Welcome to our new season of Power of X-Men: Apocalypse, the podcast where we review every single issue of the classic, reality-warping, high-octane, epic X-Men crossover event known as Age of Apocalypse! Each week we tackle a different chapter of this legendary 90s event with guest from all around the X-Men multiverse! Note: All of "Season 1" is Generations of X, hosted by both T ...
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The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
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Great, personalized discussions keep you up-to-date on our local Not For Profit Organizations, and everything they are doing to improve the quality of life within Berks and the surrounding counties in South Central Pennsylvania.
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Vyvyane Loh, MD

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This podcast focuses on bringing Art and Science back to Medicine. We've lost the art of healing and our practices lag the impressive developments in the biological sciences. My goal is to reignite interest in science and to restore a regard for humanity in the face of ever-growing disengagement in my profession. Subscribe if: -you are a geek or a nerd (the difference is in social skills--I identify as Geek--but we're all inclusive here, Kumbaya!) -your AQ (Attention Quotient) exceeds that o ...
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Welcome to Wellness: Fact vs. Fiction with cardiologist Dr. Danielle Belardo, a podcast dedicated to debunking wellness trends, exploring fact-based medicine, and busting any headline that’s more “hype” than happening. Each week, Dr. Belardo will interview top experts in a variety of fields including women’s health, dermatology, exercise science, gastroenterology, mental health, and—her personal favorite—nutrition science. She will be addressing common myths that, even as a preventative card ...
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Who are you, really? Beneath the job title, your birth order, relationship status, family connections, organizational involvements… at your core, what values shape who you are? And does the person you are in public match the person you are in private? The character of a person matters deeply to God. ----------------------------------- TAKE YOUR NEX…
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Series: Move In Your Anointing – Week 6Pastor Nestor FloresSunday, August 4, 2024“The Spirit of the Lord is upon Me Because He has anointed Me To preach the gospel to the poor; He has sent Me to heal the brokenhearted, To proclaim liberty to the captives And recovery of sight to the blind, To set at liberty those who are oppressed; 19 To proclaim t…
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Why do humans get cardiovascular disease and how can we prevent it? These are critical processes to understand for anyone who is interested in living a longer and healthier life. I'm very honored to talk with Dr. Tom Dayspring, a world-renowned clinical lipidologist and physician whose topic expertise is unparalleled. We discuss the underlying proc…
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Episode #326. Could the oils you’re using in the kitchen be increasing your risk of chronic disease? Explore the essential facts about dietary fats and how they affect your health markers in this focused deep dive. Learn which oils to eat and avoid, how to adjust your diet for optimal intake, and how fats can make the difference between health and …
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There is a deep longing in the human heart for justice. But often our culture defines justice differently than God does. What does justice look like for the one who follows Christ? And how do we pursue biblical justice in our world? ----------------------------------- TAKE YOUR NEXT STEP ---------------------------------- Let us know that you were …
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Freedom of speech has long been an important value in the United States. But it doesn’t mean we can say whatever we want. In our increasingly divided nation, it is vitally important that we understand the power of language and use that power in ways that honor God and people. ----------------------------------- TAKE YOUR NEXT STEP -----------------…
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Benjamin Franklin said, “A penny saved is a penny earned.” These days, people don’t even bother to pick up pennies off the ground! There’s been a big shift in our culture around the concepts of work and wealth. Where is the healthy middle ground between workaholism and laziness? Between getting a hand up or a handout? We need a biblical perspective…
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It’s been said that the more things change, the more they stay the same. In other words, trends come and go, but human nature is pretty constant. When it comes to figuring out how to navigate life, it can be a challenge to sort through the sea of ‘expert’ opinions to find timeless truth. We need a rock-solid source we can depend on. ---------------…
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Episode #325. Fish oil supplements: harmful or heart-healthy? Learn about the risks and benefits of omega-3 supplementation, including an analysis of a new study that’s been making waves. Discover how to test your omega-3 levels, how to achieve the optimal index, and my supplement recommendations for a healthy heart and planet. Specifically, I cove…
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Episode #324. A crash course for carnivores: let’s talk saturated fat, heart disease, and protein as I’m interviewed on Mark Bell’s Power Project. Do you need to change your diet if you’re feeling good? Can you be overweight and healthy? What simple changes can meat eaters make to improve their long-term health? Hear my answers to these questions a…
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THE ANOINTING THAT SETS YOU FREESeries: Move In Your Anointing – Week 5Pastor Nestor FloresSunday, July 28, 2024“The Spirit of the Lord is upon Me, Because He has anointed Me To preach the gospel to the poor; He has sent Me to heal the brokenhearted, To proclaim liberty to the captives And recovery of sight to the blind, To set at liberty those who…
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Episode #323. Oreo cookies or statins – which is more effective in reducing LDL cholesterol? The results from one study might surprise you. Join me as I sit down with Oxford PhD graduate and Harvard Medical student Dr Nick Norwitz to discuss the lipid energy model, what it has to do with Oreos, and how different diets affect your health. You’ll lea…
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“The next day there was a wedding celebration in the village of Cana in Galilee. Jesus’ mother was there, 2 and Jesus and his disciples were also invited to the celebration. 3 The wine supply ran out during the festivities, so Jesus’ mother told him, “They have no more wine.” 4 “Dear woman, that’s not our problem,” Jesus replied. “My time has not y…
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Episode #322. Did you know that 30% of cancers are related to obesity? Join me as I sit down with Harvard Professor and endocrinologist Dr Christos Mantzoroz to discuss fatty liver disease, metabolic health, and hormones. You’ll learn about why so many people are obese and whether you can be overweight and healthy. Dr Mantzoroz breaks down budget-f…
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Series: Move In Your Anointing – Week 4Pastor Nestor FloresSunday July 14, 2024“The Spirit of the Lord is upon me, because He has anointed me to preach the gospel to the poor; He has sent me to heal the brokenhearted, to proclaim liberty to the captives and recovery of sight to the blind, to set at liberty those who are oppressed; 19to proclaim the…
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Episode #321. You’ve heard me interview hundreds of nutrition experts; now it’s time for me to share my comprehensive views on nutrition, health, and longevity. Join me as I’m interviewed by André Duqum in this conversation originally recorded for the Know Thyself podcast. This episode covers the foundations of healthy eating and my take on common …
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THE ANOINTING THAT HEALSSeries: Move In Your Anointing – Week 3Pastor Nestor FloresSunday July 7, 2024“The Spirit of the Lord is upon me, because He has anointed me to preach the gospel to the poor; He has sent me to heal the brokenhearted, to proclaim liberty to the captives and recovery of sight to the blind, to set at liberty those who are oppre…
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Episode #320. Are you part of the 20% of people with this dangerous gene? There’s a cheap, simple test you can do just once in your life to find out. Join me as I sit down with renowned lipidologist Dr Thomas Dayspring to help you understand Lipoprotein(a) and the test that might change your life. In this episode, you’ll learn what Lp(a) is and how…
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As we come to the end of Paul’s letter, we will discover that joy is inextricably linked to peace. But as we have just discussed… peace is in very short supply! Fortunately, there is a solution. The good news is that peace is possible; in us and in the midst of our circumstances, and through us, in the midst of our conflict-ridden world. Let’s lear…
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Series: Move In Your Anointing – Week 2Pastor Nestor FloresSunday June 30, 2024“When he came to the village of Nazareth, his boyhood home, he went as usual to the synagogue on the Sabbath and stood up to read the Scriptures. 17 The scroll of Isaiah the prophet was handed to him. He unrolled the scroll and found the place where this was written: 18 …
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We are working our way through the apostle Paul’s letter to the Philippians this month and this Sunday, we’re digging into chapter 3. This portion of Paul’s letter is filled with words of encouragement and exhortation. But tucked in amongst the affirmation and instruction are some words of warning that we might be tempted to skim over. But just lik…
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Episode #319. Join me today as I sit down with a very special guest: my dad, Professor Michael Hill, PhD. Dad’s journey as a scientist has inspired my own work and taken our family across the globe, and I’m honoured to host him as he shares his story from early career discoveries to current research. As well as getting an inside look at Dr Hill’s a…
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