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Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
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The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
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My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversations with you. New episodes Mondays and Fridays. Please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.
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Kyle Thiermann is a conduit between athletes and intellectuals. He is a professional big wave surfer and journalist. Kyle lets his curiosity be his guide as he explores topics such as surfing, psychedelics and travel. Try starting with #139 Matt Taibbi, #157 Peter Attia, or #158 Mark Healey, Ben Greenfield, & Chris Ryan. thiermann.substack.com
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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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EconTalk: Conversations for the Curious is an award-winning weekly podcast hosted by Russ Roberts of Shalem College in Jerusalem and Stanford's Hoover Institution. The eclectic guest list includes authors, doctors, psychologists, historians, philosophers, economists, and more. Learn how the health care system really works, the serenity that comes from humility, the challenge of interpreting data, how potato chips are made, what it's like to run an upscale Manhattan restaurant, what caused th ...
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Huberman Lab discusses neuroscience: how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health. We also discuss existing and emerging tools for measuring and changing how our nervous system works. Dr. Andrew Huberman is a tenured professor of neurobiology and ophthalmology at Stanford School of Medicine. His laboratory studies neural regeneration, neuroplasticity, and brain states such as stress, focus, fear, and optimal performance. ...
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For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn m ...
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If you’re looking to thrive in uncertain times, achieve unprecedented goals, and improve the most meaningful aspects of your life, then Impact Theory is the show for you. Hosted by Tom Bilyeu, a voracious learner and hyper-successful entrepreneur, the show investigates and analyzes the most useful topics with the world’s most sought-after guests. Bilyeu attacks each episode with a clear desire to further evolve the holistic skillset that allowed him to co-found the billion dollar company Que ...
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An exiled Northern Irish anthropologist and a hitchhiking Australian psychologist take a close look at the contemporary crop of 'secular gurus', iconoclasts, and other exiles from the mainstream, offering their own brands of unique takes and special insights. Leveraging two of the most diverse accents in modern podcasting, Chris and Matt dig deep into the claims, peek behind the psychological curtains, and try to figure out once and for all... What's it all About? Join us, as we try to puzzl ...
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Healthspan. The podcast that will add years to your life, and life to your years
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Feel Better, Live More with Dr Rangan Chatterjee
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Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 4 internationally best-selling books, in ...
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Conversations on strength, health, fitness, life, coaching, and anything else that comes up. Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record. Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happ ...
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Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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Conversations with guests including FBI Director Jim Comey, hedge fund billionaire Ray Dalio, Congressman Jim Himes, and many others including a Chinese lawyer who survived the Cultural Revolution, a Cuban jazz genius, and a Russian doctor who was on the Covid front lines all sharing the life lessons they didn’t learn in school.Hosted by investor and author Paul Podolsky, author of Raising a Thief and the Things I Didn't Learn in School substack essays. More on paulpodolsky.com.
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We are putting a shoulder into the fitness industry and pushing it forward into the modern digital age. Eric Malzone, a 14-year industry veteran, entrepreneur, advisor, and coach, interviews the brightest movers and shakers in the fitness and health industries. Interviewing some of the industry's top executives, entrepreneurs, investors, and thought leaders, topics will vary covering cutting edge technology, entrepreneurship, hot industry trends, and so much more. If you're in or around the ...
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Your One Stop Shop For All Things Self-Improvement Related
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Here we will present to you our short book summaries in self-help, business, investing, leadership and more. We will give you the key takeaways and the most actionable steps from these great books to support you on your growth journey. We believe that books can change your life. Whatever your situation is, someone out there has gone through the same and shared the lessons in a book. We are a group of five people united by our love for reading and for sharing the gems we find with the people ...
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The Diet Obsessed podcast is for people who are obsessed with all things diet culture and like to discuss the details, while mentioning it all! Discussions include: weight loss, fitness, diet culture, body acceptance, food obsession and more, with detailed reviews of other podcasts related to these topics. Podcasts recaps include content from: The Taylor Strecker Show, Diet Starts Tomorrow, Unsavory, Maintenance Phase, The Kardashians, The Skinny Confidential and more! Tune in every week and ...
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Keeping It Real: Conversations with Jillian Michaels
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Keeping It Real: Conversations with Jillian Michaels
Jillian Michaels | Crossover Media Group
Fun, inspirational, informative, and empowering, Keeping It Real: Conversations with Jillian Michaels showcases weekly, in depth interviews with the world's foremost experts in all fields of wellness. From medicine, fitness, and nutrition to parenting, money, and relationships, the show focusses on facts and authenticity. Guests like Dr. Sanjay Gupta, Lisa Ling, Tony Robbins, Suze Orman, Dr. Gail Saltz, Lindsey Vonn, Iliza Shlesinger, Kelly McGonigal, and more, give the audience all the info ...
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Podcast series / Marketing: Get smarter and make more money in business by listening to my podcast with some of the smartest people on the planet. I’m Bryan Elliott, helping you build your brand. Founded in 2008, Behind the Brand with Bryan Elliott is a show about innovators, entrepreneurs and the stories behind their success. It's like a backstage pass inside the brand strategy and marketing minds, companies and habits of some of the smartest and most interesting people on the planet. Host, ...
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Train yourself to be able to out-run, out-fight, and out-live the majority of the world's population. The presenter, Sam Fury, is an average guy with a passion for helping people learn how to train themselves in the Survival Fitness Plan. You can find out more about Sam and The Survival Fitness Plan at www.SurvivalFitnessPlan.com .
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Join Chris Gronkowski, - NFL player for the Cowboys, Colts, and Broncos and entrepreneur owner of the Ice Shaker protein drink bottle (a Shark Tank winner). Chris and his guests talk about life, entrepreneurial skill and lessons, and what it takes to make it. Let's get Gronk'd UP!
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JRE for me
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Join intellectual phenomenon Dr. Jordan Peterson for enlightening discourse that will change the way you think. This podcast breaks down the dichotomy of life through interviews and lectures that explain how individuals and culture are shaped by values, music, religion, and beyond. It will give you a new perspective and a modern understanding of your creativity, competence, and personality.
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The Monk and the Hedonist is a podcast that explores longevity and resilience, and all the drivers that influence it from our cognitive to physical to emotional health. The show is hosted by Dr. Deepti Agarwal, a board certified Anesthesiologist and Pain Management physician, and Dr. Bobby Koneru, a board certified Radiation Oncologist and TEDx Speaker. Tune in weekly as we talk to world experts, peak performers, and influencers on the topics of longevity, neuropsychology, and functional and ...
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Invest Like the Best with Patrick O'Shaughnessy
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Invest Like the Best with Patrick O'Shaughnessy
Colossus | Investing & Business Podcasts
Conversations with the best investors and business leaders in the world. We explore their ideas, methods, and stories to help you better invest your time and money. Hear stock market and boardroom insights you can't find anywhere else. If you're a professional investor, CEO, entrepreneur, or business strategist, this is for you. Explore all our episodes and learn more at https://www.joincolossus.com
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The Tim Ferriss Show | 5 minute podcast summaries
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The Tim Ferriss Show | 5 minute podcast summaries
5 minute podcast summaries
5 minute summaries of The Tim Ferriss Show's podcast episodes. Get the best insights and ideas in much less time, more at owltail.com Written summaries: https://www.owltail.com/summaries/75553-the-tim-ferriss-show Other podcast summaries in Apple Podcasts: http://bit.ly/5-min-summaries Other podcast summaries In other apps, search 'podcast summaries'. Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. N ...
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The Peter Attia Drive
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#280 ‒ Cultivating happiness, emotional self-management, and more | Arthur Brooks Ph.D.
2:00:42
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View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Arthur Brooks is a social scientist, professor at Harvard University, columnist for The Atlantic, and bestselling author. In this episode, Arthur returns to the podcast to discuss his new book, Build the Life You Want.…
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Healthspan
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84. Outlive, by Dr. Peter Attia - Part 8. VO2 max, Strength, and Stability for longevity
12:49
12:49
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@michaelsalzle
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Future of Fitness
1
Juliet Starrett & Alex Alimanestianu - Quarterly Earnings Reports, Peloton's Future, Peter Attia's "Outlive"
1:03:43
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In this podcast episode, Eric Malzone, Juliet Starrett, and Alex Alimanestianu dissect recent earnings reports from fitness industry giants like Peloton, Lifetime, and Planet Fitness. Alex delves into the unexpected CEO departure drama at Planet Fitness and the subsequent stock rebound. The conversation shifts to concerns about Lifetime's stock dec…
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Peter Attia
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#279 – AMA #53: Metabolic health & pharmacologic interventions: SGLT-2 inhibitors, metformin, GLP-1 agonists, and the impact of statins
“It is worth noting, and this is a very important question, that it does not appear that the effect of statins on insulin resistance is a function of lipids being lowered.” —Peter Attia The post #279 – AMA #53: Metabolic health & pharmacologic interventions: SGLT-2 inhibitors, metformin, GLP-1 agonists, and the impact of statins appeared first on P…
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Decoding the Gurus
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Andrew Huberman and Peter Attia: Self-enhancement, supplements & doughnuts?
3:12:46
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In a kind of meta cross-over with our Decoding Academia series, we're going to decode a journal club discussion between two well-known health optimisers: Dr. Peter Attia and Dr. Andrew Huberman. So you get to listen to two academics talk about two other academics talk about academic papers... we know... We've already been introduced to the bulging …
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The Read And Grow Podcast
1
Outlive - The Science & Art of Longevity by Dr. Peter Attia
11:10
11:10
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In a world where longevity often means simply existing, the book “Outlive” by Dr. Peter Attia stands out as a beacon of hope, guiding you towards a future where every day is a gift, every moment is cherished, and every year is an adventure. It's not just about living longer; it's about living better. It's about embracing the principles of Medicine …
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Feel Better, Live More with Dr Rangan Chatterjee
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#407 BITESIZE | 3 Practical Strategies to Reduce Anxiety | Dr Russell Kennedy
17:49
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If you ever feel anxious, whether that’s a low-level worry, a sudden fear, or full-on panic, can you sense where it’s coming from in your body? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip is from e…
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The Dan John Podcast
1
EP 223 - Single Arm KB Swings, Best Exercises, Bodyweight Training, Easy Strength & More
49:24
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00:00 - Intro 00:52 - Balancing Between Serving Our Country and A Comfort Daily Life 06:49 - Dan John's Approach to Maximizing His Lifts in Youth 13:37 - Dan John Electromagnetic Stimulators for Improved Muscles 16:59 - Mechanism of The Correlation Between Muscle, Mass and Strength 25:10 - Best Bodyweight Exercises 30:06 - Trusting The Procces For …
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The Jordan B. Peterson Podcast
1
401. Rife For Cancellation | Matt Rife
1:11:10
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Dr. Jordan B Peterson sits down in-person with recently “canceled” comedian Matt Rife. They discuss the incident in question, his viral response, the prominence of crowd work in his act, his early career start at the age of 15, the innovative use of social media to build his name, and the real reason he remains unapologetic for having a sense of hu…
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Huberman Lab
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AMA #13: Winter Months & Sickness, Wim Hof Breathing & Stressors
24:17
24:17
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Welcome to a preview of the 13th Ask Me Anything (AMA) episode, part of Huberman Lab Premium. Huberman Lab Premium was launched for two main reasons. First, it was launched in order to raise support for the main Huberman Lab podcast — which will continue to come out every Monday at zero-cost. Second, it was launched as a means to raise funds for im…
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As we age, the distribution of our body fat changes, particularly around menopause. Most people think of body fat as bad, but fat tissue plays a number of hugely important roles in our health. In today’s episode of ZOE Science and Nutrition, Jonathan is joined by Dr. Sarah Berry and Prof. Deborah Clegg. Together, they debunk the myth that fat is ba…
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The Daily Stoic
1
Don't Let Them Turn You Into This | Ask DS
20:04
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In Book 7 of Meditations, Marcus writes to himself (as the Gregory Hays translation, which you can grab a special edition of here, has it): "Take care that you don't treat inhumanity as it treats human beings." What does that mean? What exactly does Marcus mean by “inhumanity”? Hurricanes are inhuman. ChatGPT is inhuman. They might be ruthless forc…
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Future of Fitness
1
Udaiyan "UJ" Jatar - Tecton & Changing Human Behavior At Scale
50:39
50:39
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In this podcast episode, Eric Malzone talks with Udaiyan Jatar (UJ) about Tecton, a brand that focuses on ketone products. They discuss how Tecton is growing its brand by initially targeting early adopters, influencers, and athletes before reaching a larger audience. UJ explains how the brand is dedicated to educating people about the science of ke…
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Imagine a life where your financial worries melt away, a life where you can dance to the rhythm of your dreams and call the shots on your own terms. You're not alone in this dream. Countless souls feel shackled by debt, imprisoned by the relentless cycle of paycheck-to-paycheck living, and struggling to squirrel away a penny for their future. But y…
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Impact Theory with Tom Bilyeu
1
Choosing Not to Have Kids and Dividing House Chores | Tom & Lisa Bilyeu (Replay)
1:05:43
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[Original air date: Jun 7, 2017]. Tom Bilyeu (@tombilyeu) and Lisa Bilyeu (@lisabilyeu) answer questions directly from the Impact Theory community. Topics covered in this relationship Q&A include: How to deal with family’s disappointments in your decision not to have kids. Dividing gender roles and house chores in the household when one partner mak…
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The Tim Ferriss Show
1
#707: Live from South Korea — Steve Jang on Korea’s Exploding “Soft Power,” The Poverty-to-Power Playbook, K-Pop, “Han” Energy, Must-See Movies, Export Economies, and Much More
2:33:18
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Brought to you by Nordic Naturals Ultimate Omega fish oil, GiveWell.org charity research and effective giving, and Wealthfront high-yield savings account. Steve Jang (@stevejang) is the founder and managing partner at Kindred Ventures, an early-stage venture capital fund based in San Francisco. He is also a longtime friend and one of the founder-no…
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The Daily Stoic
1
Whitney Cummings on Finding Inspiration and Being Relentlessly Present (Pt 2)
1:08:31
1:08:31
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On today’s episode of the Daily Stoic podcast Ryan speaks with Whitney Cummings, comedian, actress, writer, producer, director, entrepreneur, and host of the hit podcast “Good for You". In part 2 of 2 they discuss having no sense of what life is because you’re not living one, discipline is really important in the beginning but it’s important to kno…
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People say they love learning. And sure, they pick up books and go to museums and watch documentaries, and yes, they sat through their college courses. But this is only superficial evidence of a true student. There’s a joke from Churchill where he said that yeah, he likes learning, but he hates being taught. Most of us are like that: We like learni…
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Impact Theory with Tom Bilyeu
1
Why Sleep is More Important Than Diet | Shawn Stevenson (Replay)
55:48
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[Original air date: August 13, 2020]. Shawn Stevenson, host of The Model Health Show and author of Sleep Smarter, joins Tom to discuss why sleep is necessary, how a lack of sleep impacts your every day, and what you can do to optimize your sleep. SHOW NOTES The surprising way Shawn broke his hip [01:30] Why movement is essential to get well [07:32]…
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Feel Better, Live More with Dr Rangan Chatterjee
1
#406 How To Unleash Your Full Potential, Cultivate Character, Build Confidence & Use Hobbies To Beat Burnout with Professor Adam Grant
1:56:18
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We live in a world that celebrates and rewards talent. Whether it’s gifted students, outstanding athletes or born musicians, we applaud those who get there effortlessly, instead of those who travel furthest to reach the same place. In doing so, my guest today believes we also overlook our own potential to do great things. Adam Grant is an organisat…
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Unfortunately, it’s been happening for a long time: People doing horrible things to each other. Marcus Aurelius was betrayed. Seneca was exiled on trumped-up charges. There were Stoics who were cheated on. There were Stoics who were persecuted. Stoics who were tortured. How did they get over it? Did they get even? Get justice? The great Dr. Edith E…
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Impact Theory with Tom Bilyeu
1
"This Is A Woman's Sexual Fantasy" - Stop Being The Nice Guy & Master Seduction | Robert Greene
1:33:31
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Welcome to Impact Theory where I’m going for a deep dive into the art of seduction with best-selling author and expert strategist, Robert Greene. Known for his profound understanding of human nature, Greene shares game-changing insights that are a game-changer in your dating approach and what women will find attractive about you. In this episode, w…
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Invest Like the Best with Patrick O'Shaughnessy
1
Peter Fenton & Victor Lazarte - Purpose and Partnership - [Invest Like the Best, EP.354]
1:29:21
1:29:21
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My guests this week are Peter Fenton and Victor Lazarte. Peter and Victor are both General Partners at Benchmark. Of the six equal partners at the storied venture firm, Peter is the longest serving and Victor is the newest, having spent the past decade founding and building Wildlife Studios into one of the biggest independent mobile gaming companie…
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The Jordan B. Peterson Podcast
1
400. Message from the United Arab Emirates | His Excellency Saeed Al Nazari
1:37:17
1:37:17
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Dr. Jordan B Peterson sits down with the Secretary General of Great Arab Minds, His Excellency Saeed Al Nazari. They discuss the origins of the United Arab Emirates, how the Abraham Accords and a Tri-Faith system have taken effect and opened dialogue, the projects spearheaded by Saeed for the education, entrepreneurialism and empowerment of young E…
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The Tim Ferriss Show
1
#706: In Case You Missed It: October 2023 Recap of "The Tim Ferriss Show"
48:43
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This episode is brought to you by 5-Bullet Friday, my very own email newsletter. Welcome to another episode of The Tim Ferriss Show, where it is my job to deconstruct world-class performers to tease out the routines, habits, et cetera that you can apply to your own life. This is a special inbetweenisode, which serves as a recap of the episodes from…
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EconTalk
1
Tyler Cowen on the GOAT of Economics
1:34:45
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Who is the greatest economist of all time? In Tyler Cowen's eclectic view, you need both breadth and depth, macro and micro. You can't have been too wrong--and you need to be mostly right. You have to have had a lasting impact, and done both theory and empirical work. If you meet all these criteria, you may just be history's greatest economist. Lis…
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We got together with family. We reminded ourselves what was important. We enjoyed the bounties of the Earth. Perhaps when we took the rolls out of the oven we noted, as Marcus Aurelius did in Meditations, the way the bread cracks open on top, a nod to nature’s inadvertence. We gave thanks. And then the next day, what did millions of people do? They…
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Impact Theory with Tom Bilyeu
1
World’s Strongest Body Builder Shows You How to Build Muscle, Lose Fat & Fight Chronic Disease (Replay)
1:05:29
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[Original Air Date: Jan 20, 2022] Weight loss, better health and quality of life go hand in hand for those of you trying to improve your performance and achieve a better quality of life. Eat this, don’t eat that, do this, don’t do that, this is critical for your health, this is not, are the types of conflicting and overwhelming information you easi…
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Huberman Lab
1
Dr. Adam Grant: How to Unlock Your Potential, Motivation & Unique Abilities
3:12:22
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In this episode, my guest is Dr. Adam Grant, Ph.D., a professor of organizational psychology at The Wharton School of the University of Pennsylvania, an expert in the science and practical steps for increasing motivation, maximizing and reaching our potential, and understanding how individuals and groups can best flourish. He is also an avid public…
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Keeping It Real: Conversations with Jillian Michaels
1
How Healthy Fast Food Became a Billion-Dollar Business, with sweetgreen Co-Founder Nicolas Jammet
49:18
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Nicolas Jammet, co-founder and Chief Concept Officer of sweetgreen started a salad bar in college with his two buddies because they didn't like the school cafeteria. Now they're millionaires. In this episode, we look at how to make healthy food sexy, and how they built that into a billion-dollar business. And most importantly, how we can change the…
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On Purpose with Jay Shetty
1
Emma Grede ON: The Formula to Building a Billion Dollar Empire & How Identifying Your Fears Will Help You Achieve Your Dreams
1:30:45
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Do you want to know the formula to building a billion- dollar empire? Do you want to identify your fears in order to reach your dreams? Is work-life balance actually a myth? If you're in search of building a career of your own and be as successful as your potential allows you to become, the insights in this conversation will help you achieve your g…
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The Daily Stoic
151
Overcoming Adversity In Leadership Roles
45:53
45:53
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In today’s audiobook reading, Ryan talks with 150 Local Business Leaders and Marketing Directors who are Twins Brand Partners about Challenges we face, Overcoming adversity in leadership roles and work life balance. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products,…
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Future of Fitness
1
Matthew Maruca - Ra Optics & Better Health Through Better Eyewear
1:12:10
1:12:10
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In this podcast episode, Eric Malzone interviews Matthew Maruca, the founder and CEO of Ra Optics, delving into his remarkable journey from overcoming health issues in high school to establishing a successful business in blue light protection eyewear at the age of 18. Maruca shares pivotal moments, from a transformative foreign exchange program to …
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The Daily Stoic
1
Whitney Cummings on Routines, Creating Great Art, and Addiction (Pt 1)
1:13:58
1:13:58
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On today’s episode of the Daily Stoic podcast Ryan speaks with Whitney Cummings, comedian, actress, writer, producer, director, entrepreneur, and host of the hit podcast “Good for You". In part 1 of 2 they discuss having no sense of what life is because you’re not living one, discipline is really important in the beginning but it’s important to kno…
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