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21. Re-wiring Your Brain with Pamma Watson
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In this episode, I interview Pamma Watson, a Neural Rehabilitation Coach. Pamma and I discuss what she does exactly and how she helps people suffering from chronic illness.
What you'll learn in this episode:
-Common symptoms of chronic illness
-The stressors that could trigger a response
-What brain re-wiring involves
-What survivor brain is
She also gives a great tip for self-love and self-compassion.
You can find Pamma here:
Website: https://rewireyourbrain.ca/
Instagram: https://www.instagram.com/rewireyourbrain.ca/
Enjoy!
Do you want to know the simple steps I teach my clients to help them declutter their homes? Download my FREE guide: Clear The Chaos: A 3-Point System To Help You Declutter Your Home
You can get it here: From Chaos To Calm
You can find my website here: dear loves just breathe
Are you on Instagram? You can find me here: @dearlovejustbreathe
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