))
Macros with Byron Ross
Manage episode 171080972 series 1347864
Content provided by Dedication to Improvement and Sweat Is Free. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dedication to Improvement and Sweat Is Free or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The Dedication to Improvement podcast debuts with a subject everyone may love to talk about, FOOD! Nutrition - there is SO MUCH information available to us but what do we do with it? What information is correct? Long-time Personal Trainer, Byron Ross of B-Fit Training (Las Vegas, NV) helps clarify what macronutrients, aka, macros are, why they are important, and how are they used to improve health and improve physiques.
…
continue reading
One episode
Share
