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Dana Falsetti on Positive Evolution & Shifting Patterns
Manage episode 230577069 series 2471829
In this episode, Dana discusses yoga philosophies Samskaras (impressions that lead to patterns) and Chitta Vritti (mind chatter.) Providing real life examples of these philosophies manifesting in our lives, Dana sheds light on how to identify, eradicate and evolve beyond destructive habits in order to live in a more present and self-aware state.
24 episodes
Manage episode 230577069 series 2471829
In this episode, Dana discusses yoga philosophies Samskaras (impressions that lead to patterns) and Chitta Vritti (mind chatter.) Providing real life examples of these philosophies manifesting in our lives, Dana sheds light on how to identify, eradicate and evolve beyond destructive habits in order to live in a more present and self-aware state.
24 episodes
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