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Content provided by Nina Pal Dixon & Brian Dixon, Nina Pal Dixon, and Brian Dixon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nina Pal Dixon & Brian Dixon, Nina Pal Dixon, and Brian Dixon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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43. "You Asked, We Listen & Deliver!"

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Manage episode 311446731 series 3123633
Content provided by Nina Pal Dixon & Brian Dixon, Nina Pal Dixon, and Brian Dixon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nina Pal Dixon & Brian Dixon, Nina Pal Dixon, and Brian Dixon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week's episode was inspired by two of our listeners!! We are so grateful to all of our listeners and we take your feedback to heart!

2 Main Points of this Podcast:

  1. The Assumptions Around Meditation Debunked
  2. Mental, Physical & Emotional Benefits of Meditation (backed by research & science)
  3. How to Meditate
  4. How to Cultivate the Daily habit of Meditation

Nina & Brian pull out all the stops for this episode, with science backed research, facts, statistics, and more!

Enjoy!

  continue reading

72 episodes

Artwork
iconShare
 
Manage episode 311446731 series 3123633
Content provided by Nina Pal Dixon & Brian Dixon, Nina Pal Dixon, and Brian Dixon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nina Pal Dixon & Brian Dixon, Nina Pal Dixon, and Brian Dixon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week's episode was inspired by two of our listeners!! We are so grateful to all of our listeners and we take your feedback to heart!

2 Main Points of this Podcast:

  1. The Assumptions Around Meditation Debunked
  2. Mental, Physical & Emotional Benefits of Meditation (backed by research & science)
  3. How to Meditate
  4. How to Cultivate the Daily habit of Meditation

Nina & Brian pull out all the stops for this episode, with science backed research, facts, statistics, and more!

Enjoy!

  continue reading

72 episodes

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