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Mental Fitness in Dental Operations with DJ Logory
Manage episode 419266249 series 3562833
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Brief summary of show:
In this episode of Dental Decoder's podcast, I’m joined by fitness and emotional intelligence (EQ) coach DJ Logory to explore overcoming operational challenges in dental practices through mental fitness.
DJ, host of the Libraries and Weight Rooms podcast, shares his journey from personal struggles to helping individuals and businesses enhance their mental resilience. The discussion delves into practical strategies for managing workplace challenges, embracing vulnerability for leadership growth, and fostering a supportive team environment.
DJ emphasizes the power of curiosity and vulnerability in transforming challenging situations into opportunities for personal and professional development. The conversation offers insights into mental fitness exercises, the importance of empathy, and how these approaches can lead to high-performing teams in the dental industry and beyond.
We talk about:
00:00 Intro
01:17 Tackling Challenges in Dental Practices with Mental Fitness
03:07 DJ's Journey: Building Mental Fitness in Business and Life
05:05 What Mental Fitness is and How to Apply it to Your Life
07:22 Applying Mental Fitness in the Dental Industry
07:38 Addressing Staff Retention and Engagement
10:51 The Power of Vulnerability in Leadership
12:19 Transforming Feedback into Growth Opportunities
16:29 Personal Reflections and Mental Fitness Exercises
21:48 DJ’s Decoding Moment
Connect with DJ:
Instagram: https://www.instagram.com/djlogory/
Connect with me
Instagram: https://www.instagram.com/thedentaldecoders/
Website: https://www.dentaldecoders.com
26 episodes
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