Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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The Right Way to Lose (part 1): Win or Learn
Manage episode 282649259 series 2430489
Content provided by Derek H. Suite, M.D., Derek H. Suite, and M.D.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Derek H. Suite, M.D., Derek H. Suite, and M.D. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Having a win or learn (as opposed to a win or lose) attitude when facing a losing streak, encountering setbacks, and embracing the pain of defeat are the keys to sustaining a winning identity. Take 5 minutes to listen on how to be mentally tough no matter what comes your way. For more visit www.fullcircleconidential.com
Derek H. Suite M.D. aka "SUITES "
116 episodes
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Manage episode 282649259 series 2430489
Content provided by Derek H. Suite, M.D., Derek H. Suite, and M.D.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Derek H. Suite, M.D., Derek H. Suite, and M.D. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Having a win or learn (as opposed to a win or lose) attitude when facing a losing streak, encountering setbacks, and embracing the pain of defeat are the keys to sustaining a winning identity. Take 5 minutes to listen on how to be mentally tough no matter what comes your way. For more visit www.fullcircleconidential.com
Derek H. Suite M.D. aka "SUITES "
116 episodes
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Similar to Derek H. Suite, M.D.
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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continue reading
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continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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continue reading
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continue reading
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…
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