Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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The Right Way to Lose (part 2): Mindset Matters Most
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Manage episode 282754967 series 2430489
Content provided by Derek H. Suite, M.D., Derek H. Suite, and M.D.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Derek H. Suite, M.D., Derek H. Suite, and M.D. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this podcast, Dr. Suite follows up his discussion on the right way to handle losing through the strategic use of practicing self-control as a resilience skill when facing challenges, opposition, and setbacks.
116 episodes
M4A•Episode home
Manage episode 282754967 series 2430489
Content provided by Derek H. Suite, M.D., Derek H. Suite, and M.D.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Derek H. Suite, M.D., Derek H. Suite, and M.D. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this podcast, Dr. Suite follows up his discussion on the right way to handle losing through the strategic use of practicing self-control as a resilience skill when facing challenges, opposition, and setbacks.
116 episodes
All episodes
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