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Building Sustainable Habits for Personal Wellness: Insights from Corey Lewis and Thomas Drew, Co-Founders of 1AND1
Manage episode 404825328 series 3476158
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In this episode of Design Your Life & Business - The Leaders Podcast, host Jevon Wooden is joined by Corey Lewis and Thomas Drew, the Co-Founders of 1AND1.
Join them as they:
- Discuss becoming 1% better each day through habit formation
- Explore why personalization and inclusivity are so important to improving wellbeing
- Talk about bridging the gap between information and implementation
- Highlight the importance of aligning mind and body for a fulfilling life
- Emphasize the importance of building a strong support network
And more!
Corey and Thomas are the Co-Founders of 1AND1, a digital media and technology company that aims to help people unlock comprehensive wellbeing and reach their goals with their habit-forming technology, expert content, and supportive community, all rooted in the ‘7 Dimensions of Wellness’: financial, physical, mental, spiritual, intellectual, social, and environmental.
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Design Your Life And Business: The Podcast For Leaders is brought to you by BrightMind Consulting Group CEO Jevon Wooden
Design Your Life And Business: The Podcast For Leaders is handcrafted by our friends over at: fame.so
Design Your Life And Business: The Podcast For Leaders is handcrafted by our friends over at: fame.so
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