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Paying Attention to Your Self-Care

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Manage episode 247031706 series 1010348
Content provided by Pat Council. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pat Council or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Paying Attention to Your Self-Care Questions to Ask Yourself about Health and Fitness As you set your goals for 2020, get some insight into some of the best questions to ask yourself. On Designing Your Life Today, Pat Council discusses the importance of paying attention to your self-care. Ask specific questions and provide the answers that will help you set more effective goals when it comes to your self-care, health and fitness.
  continue reading

951 episodes

Artwork
iconShare
 
Manage episode 247031706 series 1010348
Content provided by Pat Council. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pat Council or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Paying Attention to Your Self-Care Questions to Ask Yourself about Health and Fitness As you set your goals for 2020, get some insight into some of the best questions to ask yourself. On Designing Your Life Today, Pat Council discusses the importance of paying attention to your self-care. Ask specific questions and provide the answers that will help you set more effective goals when it comes to your self-care, health and fitness.
  continue reading

951 episodes

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