Paying Attention to Your Self-Care

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Manage episode 247031706 series 1010348
By Pat Council: Entrepreneur, Goal Achievement Strategist, Life Coaching, Sales Coach, Pat Council: Entrepreneur, Goal Achievement Strategist, Life Coaching, and Sales Coach. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Paying Attention to Your Self-Care Questions to Ask Yourself about Health and Fitness As you set your goals for 2020, get some insight into some of the best questions to ask yourself. On Designing Your Life Today, Pat Council discusses the importance of paying attention to your self-care. Ask specific questions and provide the answers that will help you set more effective goals when it comes to your self-care, health and fitness.

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