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46 ~ How to Stay Committed to Your Desires Through Gratitude and Self-Compassion
Manage episode 429342014 series 3509512
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Have you ever wondered why motivation seems to vanish when you need it the most? Today, we share how ongoing commitment can be your strongest ally to meet the struggle of waning motivation. Brenda and Catherine dive deep into the practice of recommitment, demonstrating through their own experiences that desire isn't just about logical steps—it's about truly listening to your needs in the moment and making the conscious choice to keep going, even when the going gets tough.
Gratitude is more than a fleeting feeling—it's a powerful tool in the pursuit of your desires. In this episode, we explore how acknowledging achievements and cultivating gratitude can create a richer, more fulfilling life. By focusing on the importance of self-compassion, self-love, and self-trust, we discuss how to stay committed even when faced with discomfort and setbacks. Transformative personal stories illustrate the necessity of confronting fears and seeking self-approval rather than external validation.
Ever felt like you're climbing a mountain with no end in sight? We break down practical techniques to help you stay committed, from desire pulls to energy accounting. We also share personal anecdotes on navigating the fears that often hinder progress, offering insights on how to create a safer space for yourself.
We introduce our coaching services, inviting listeners to connect with us for deeper, more personalized guidance. Join us on this journey and discover how to pursue your desires with honesty, love, and deep intimacy.
How did you like this episode? Tell us everything, we'd love to hear from you.
If you'd like to learn more about 1:1 or group coaching with Brenda or Catherine message them and book a Sales Call to learn more.
Email:
desireasmedicine@gmail.com
goddessbrenda24@gmail.com
catherine@catherinenavarro.com
Instagram:
@desireasmedicinepodcast
@Brenda_Fredericks
@CoachCatherineN
Chapters
1. 46 ~ How to Stay Committed to Your Desires Through Gratitude and Self-Compassion (00:00:00)
2. The Practice of Desire and Commitment (00:00:08)
3. The Power of Self-Recommitment (00:11:22)
4. Navigating Desire and Overcoming Fear (00:18:54)
5. Exploring Coaching Services in Desire (00:32:13)
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