show episodes
 
Catherine & Brenda interview people and talk to each other about desire. They always come back to us being 100% responsible for our desires. Contact us by email: desireasmedicine@gmail.com catherine@catherinenavarro.com goddessbrenda24@gmail.com Instagram: @desireasmedicine @CoachCatherineN @Brenda_Fredericks
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show series
 
What if aging wasn't about decline but about rediscovery and empowerment? Join us on the Desire as Medicine podcast as we, Brenda and Catherine, share our candid experiences of navigating life after 50. We agree with the cultural narrative in some places and challenge that same narrative in others. Does aging really mean slowing down? Or does it ju…
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In this episode of Tech Talk, a Mortar & Pestle production, Erin Michael, Director of Member Engagement, is joined by Brenda Jensen, CPhT, CNMT, MBA, owner and founder of Compounding Consultants, LLC, as they discuss her compounding journey from joining the Air Force to learning nuclear pharmacy.By PCCA - The Leader in Compounding Pharmacy
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Have you ever wondered how to transform emotional struggles into stepping stones for personal growth? Join us on this episode of Desire as Medicine, as Brenda, a seasoned practitioner from the Mama Gena School of Womanly Arts, reveals how the Desire Quad practice can revolutionize your journey of intimate desire exploration. Since 2011, Brenda has …
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Have you ever felt unworthy of your deepest desires or been afraid to embrace the changes they bring? Join Brenda and Catherine on the latest episode of the Desire as Medicine podcast as we look at the journey of recognizing, accepting, and fully receiving our truest desires. Brenda opens up with a personal story about the moment she realized her d…
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In this episode of The Mortar & Pestle, Catherine Henderson, PharmD, PCCA Clinical Compounding Pharmacist, joins Mike De Lisio and Sebastian Denison, RPh, FAARM (Candidate) for National Migraine and Headache Awareness Month as they discuss potential options for migraine patients.By PCCA - The Leader in Compounding Pharmacy
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Do you know if your current daily activities align with your desires? Join us on Desire is Medicine as we lead you through a clarifying meditation. By reflecting on the past 24 hours, you'll explore how your actions either nourished or drained your energy, providing you with valuable insights into making choices that either are in alignment or not.…
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Have you ever wondered why motivation seems to vanish when you need it the most? Today, we share how ongoing commitment can be your strongest ally to meet the struggle of waning motivation. Brenda and Catherine dive deep into the practice of recommitment, demonstrating through their own experiences that desire isn't just about logical steps—it's ab…
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Ever felt like your deepest desires are buried, unspoken or unknown? Do you ever feel like you can't possibly have your true desires? In this episode of Desire as Medicine , we guide you on a journey to uncover and act upon your true desires. Catherine's meditative practice, inspired by our monthly events, aims to help you distinguish between socie…
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Unlock the hidden truths in your relationships and transform your connections through the powerful practice of withholds. In this episode of the Desire as Medicine podcast, hosted by Brenda and Catherine, we introduce you to a tool that can transform how you communicate with your loved ones. Discover how unspoken thoughts and feelings can create em…
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Have you ever been in the presence of someone fully embracing their true self? In this episode of Desire as Medicine, Catherine recounts an unforgettable experience at a conference where she felt the raw, yet gentle power of women expressing their authentic selves. Brenda takes us through her journey of encountering a teacher whose embodiment of jo…
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Learn how curating your environment and being mindful of where you direct your energy can lead to a fulfilling and empowered life. Consciously surrounding yourself with supportive individuals serves as an inspiring blueprint for anyone looking to make small, intentional changes that yield significant life improvements. In this heartfelt episode, we…
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What happens when you fully embrace your deepest desires, even if it means stepping into discomfort and potential failure? In this episode, we celebrate a milestone: over 40 episodes dedicated to uncovering the complexities of desire and its transformative power. Journey with us as we revisit some of our most impactful moments, from the invaluable …
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What if your approach to nutrition could transform every aspect of your life? Join us as we sit down with Clara Belize Wisner, a bioenergetic and quantum nutritionist, to uncover the profound connections between self-love, nourishment, and holistic health. Clara shares her unique insights on how illness often originates from unseen realms and empha…
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What if you could experience the same unconditional love for yourself that you naturally feel for a newborn baby? Imagine if your deepest desires were fueled by self-love, propelling you past self-doubt and limitations. In this episode of Desire as Medicine, we delve into how self-love intertwines with desire, acting as a powerful force that guides…
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Have you ever considered that the toughest love to master might just be your own? What if you loved yourself the way you love others? In this episode, we're taking you with us on a journey to the heart of self-love. It's not just about the pampering, adventures or time ; it's an honest acceptance of where you are right now. In a series that's as ri…
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Have you ever been critical of your body? Your belly? Your thighs? Your skin? We've been there, and we're here to share a self-love practice that has helped us move away from self-judgment. This episode offers a simple tool to help you transition from self-judgment to self-appreciation. We're not saying it's easy but it is simple. It's a raw, perso…
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Join us as we sit down with the radiant Karen Fitzgerald, a 71-year-old powerhouse who embodies the essence of self-love and vitality, while not 'buying old.' We discuss how embracing our natural evolution from silver strands to laughter lines will not only help us embrace ourselves but also sets an empowering example for future generations. With a…
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We continue our exploration of the complexities of self-love and body image with Madison Storm in this episode. We crack open the dialogue about how societal standards and peer pressure have the power to shape our self-perception, with a nod to cinematic moments that capture this struggle perfectly. Madison's candid stories of artistic exploration …
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Have you ever stood in front of a mirror, with a flurry of unkind thoughts about your reflection? Katie Henricks joins us to speak about self-love that defies the harsh inner critics. As a coach specializing in relationships, intimacy, and personal empowerment, Katie guides us through her own transformation and shares how we can foster a sense of w…
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In this episode of The Mortar & Pestle, Kevin Borg, PharmD, FAPC, FACA, owner of Potter’s House Apothecary in Peoria, Arizona, and Prescott Compounding Pharmacy in Prescott, Arizona, joins Sebastian Denison, RPh, FAARM (Candidate) as he recounts a life-threatening experience and how it inspired him to create an emergency action plan.…
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Have you ever paused to consider the depth of the phrase "self-love"? It's thrown around so often, yet the true essence seems just out of reach. This episode begins our Self Love series where we uncover the layers of self-love that extend far beyond the mirror's reflection. This isn't your typical self-help spiel. It's a revelation, a call to actio…
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Join us as we speak with Elle Randall, a yoga teacher and musician. In our conversation, we delve into how this ancient practice extends beyond the mat, shaping our very existence and the connection between yoga and personal growth. Together, we explore how a spontaneous 'yes' can tune the strings of an otherwise silent passion, leading to unexpect…
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Tune in to hear how Heather Markel ditched her desk to travel full time. She shares her journey from corporate life to a nomadic existence as a travel coach spans 39 countries, revealing the profound allure of wanderlust and the rewards of listening to her inner calling. In our conversation, we delve into the realities of solo travel, particularly …
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Join your hosts Brenda and Catherine for the latest Tool Box mini-episode as they guide you through the fun exercise of Desire Pulls. It's a practice that brings our desires to the forefront. In this episode, they share personal stories and insights into the power of articulating and nurturing our deepest desires. Main Discussion Points: The Heartf…
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We are thrilled to bring you our second conversation with Dr. Stephanie, it's a standalone masterpiece. We reunite with Dr. Stephanie, whose background of trauma healing and spiritual wisdom paints a path for personal growth. As she shares her journey and anticipates her next quantum leap with an upcoming book, we explore the depth of Desire—not as…
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This episode takes you on a soul-stirring quest with Tatiana Dellepiane, a beacon of sacred sexuality and embodied wisdom, guiding us through the lush terrain of personal growth by yielding to our innermost cravings. We delve into the beauty of desire, celebrating the potent feminine energy that fuels spiritual evolution, and how Tatiana's journey …
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In this episode of The Mortar & Pestle, Sara Hover , RPh, FAARM, PCCA Director of Clinical Services, joins host Mike De Lisio, North American Sales Director, and co-host Sebastian Denison, RPh, FAARM (Candidate) to discuss her experience at the 2024 HRT Symposium.By PCCA - The Leader in Compounding Pharmacy
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Have you ever felt the thrill of uncensored honesty ripple through a conversation, transforming it entirely? That's at the core of our latest discussion, where we, Brenda and Catherine, share the pulsing energy of our desires and the raw courage it takes to express them. As we peel back the layers of our personal experiences, we invite you on a jou…
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Join us for another tool box edition, mini-episode, as we share a tool called Energy Accounting, a time, activity and energy tracking tool. This tool helps you track daily activities, time and energy. There are a few ways to do energy accounting. You can use our trusty spreadsheet, voice notes or in-the-moment lists, just to name a few. Our officia…
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Together with Olivia Lara Owen, we reminisce about the seeds of desire planted which blossomed into the empowering practices we advocate today. Our conversation is a celebration of individual awakenings and the soul-deep yearnings that have helped us navigated through this life. Her insights into the emotional upheaval experienced during significan…
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A revelation unfolds as Caroline Darcy, affectionately dubbed the Pussy Professor, takes us through her metamorphosis from corporate disarray to a beacon of soul-led sex education in our latest podcast episode. Delving into her history within the confining walls of a Catholic convent school, Caroline exposes the profound impact this had on her perc…
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In this mini-episode, our first Tool Box Edition, we introduce you to a practical tool that has served us as a guiding star as well as many others—the Desire List. We guide you step by step in creating your own desire list, an exercise that illuminates your deepest yearnings with clarity and intention. Join us in this desire list practice, whether …
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Enjoy a behind the scenes tour on our podcasting journey, guided by our cherished friend and interviewer, Olivia Lara Owen. We share the seed of desire that created this podcast, its transformative influence on us, and the deep bonds of friendship we have created along the way, and how that fuels this project. We laugh a lot about the learning curv…
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Listen to the enchanting Dr. Stephanie Bridwell, chiropractor and quantum field guide, as she imparts her wisdom on recognizing and nurturing desire as the potent medicine it can be. Her tale intertwines professional expertise with spiritual depth, inviting a magical flow into her healing practice. Stephanie reveals how to be fully present in our h…
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Elana Bell is a poet, creativity guide, and ritual expert. She joins us to unravel the interplay of desire within the landscapes of life, artistic pursuits and parenting. Our heartfelt conversation meanders through the spiritual practice of desire and its vital role in shaping our creative fire, all while balancing the intense responsibilities that…
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When we follow the whispers of our desire, it takes us on a journey. That journey shapes us into a new version of ourselves - the version of ourselves who can have our desire. What do we do when we haven't yet become the version of ourselves who can have a particular desire? And, we are no longer who we used to be before we embarked on the journey …
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Have you ever wondered what it would feel like if your deepest desires didn't just materialize but surpassed your wildest dreams? That's the world we enthusiastically invite you to explore as we unwrap the transformative journey of living a life fueled by desire. In our heartfelt dialogue, we peel back the layers of how desire has been the guiding …
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Have you ever felt the irresistible pull of your inner calling, a voice so insistent it borders on the torturous? This episode, we're joined by the incredible Elyna Paizis, a business strategist and earth scientist whose life is a testament to following that persistent whisper. We journey through Elyna's inspiring narrative, from her Californian up…
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Have you ever paused in the midst of holiday chaos to acknowledge the beauty of a moment, or the depth of a relationship? In this episode we unwrap the gift of gratitude and its profound impact on our lives. This heartwarming episode is a testament to the simple yet transformative power of giving thanks, where we explore how an attitude of gratitud…
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Ever felt the irresistible tug of a power nap right in the middle of a demanding day? Or perhaps you've marveled at how a strategic break can flood you with fresh insights. That's what we, Brenda and Catherine, are exploring in our latest episode of Desire as Medicine. We're inviting you to the sweet surrender of rest, the subtle power of pauses, a…
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Have you ever sat alone with your mortality? Ever wondered how, when faced with the reality of our own fragility, we can still bask in self-love and joy? Join us, Brenda and Catherine, on a profound journey of self-discovery as we unpack our personal encounters with illness, aging, and mortality. By sharing our own stories and lessons learned, we h…
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