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T2. Hábitos de DESMARK2: Por qué no duermes bien y cómo solucionarlo...
Manage episode 229209095 series 2283902
Content provided by Annel Olivares. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Annel Olivares or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
El descanso es es importante no sólo para recargarte de energía sino para protegerte de enfermedades y aumentar tu productividad. Si buscas una mejor calidad de vida te invito a que observes tus hábitos al dormir y te des cuenta si la calidad de tu sueño está afectando tus resultados de forma positiva o negativa y cómo puedes mejorarlo.
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Manage episode 229209095 series 2283902
Content provided by Annel Olivares. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Annel Olivares or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
El descanso es es importante no sólo para recargarte de energía sino para protegerte de enfermedades y aumentar tu productividad. Si buscas una mejor calidad de vida te invito a que observes tus hábitos al dormir y te des cuenta si la calidad de tu sueño está afectando tus resultados de forma positiva o negativa y cómo puedes mejorarlo.
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Similar to DESMARK2 Podcast
DW's individualized German language learning materials can help you to improve your skills with a host of fun and free materials for all levels. dw.com/germancourses We welcome posts in English and German. However, DW will delete and/or report any content that constitutes hateful, threatening, pornographic or harrassing material. Please respect our netiquette: http://bit.ly/b3Ui11 Legal Notice: http://www.dw.com/dw/article/0,,15718489,00.html
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