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Eccentric Muscle Training
Manage episode 317517628 series 2446060
Content provided by David Edwards. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Edwards or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Eccentric strength training is an essential strength training component that is often overlooked with young athlete development. Tune in to learn why it is important and some key exercises that can improve young athlete performance.
100 episodes
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Manage episode 317517628 series 2446060
Content provided by David Edwards. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Edwards or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Eccentric strength training is an essential strength training component that is often overlooked with young athlete development. Tune in to learn why it is important and some key exercises that can improve young athlete performance.
100 episodes
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Similar to Developing Young Athletes Network Podcast
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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continue reading
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