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Mastering Speed and Agility: Tips for Young Athletes
Manage episode 430189347 series 2446060
Today, we're revisiting the highlights from our winter and early spring Speed School program. Even though we're in the midst of summer, the tips and techniques we'll share are timeless and can be applied right now to help your young athletes improve their speed and agility. Join us as we unpack the secrets to success from our Speed School, featuring practical advice and inspiring success stories
Tune in to discover:
The critical role of technique in speed training
Effective drills for enhancing speed and agility
The significance of neuromuscular development in young athletes
Motivational strategies to keep young athletes engaged
Real-life success stories from our Speed School program
Don't miss out on these expert tips to boost your young athlete's performance. Subscribe, listen, and share with your community today!
100 episodes
Manage episode 430189347 series 2446060
Today, we're revisiting the highlights from our winter and early spring Speed School program. Even though we're in the midst of summer, the tips and techniques we'll share are timeless and can be applied right now to help your young athletes improve their speed and agility. Join us as we unpack the secrets to success from our Speed School, featuring practical advice and inspiring success stories
Tune in to discover:
The critical role of technique in speed training
Effective drills for enhancing speed and agility
The significance of neuromuscular development in young athletes
Motivational strategies to keep young athletes engaged
Real-life success stories from our Speed School program
Don't miss out on these expert tips to boost your young athlete's performance. Subscribe, listen, and share with your community today!
100 episodes
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