Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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Top Exercises And Drills That Can Improve Acceleration
MP3•Episode home
Manage episode 323170410 series 2446060
Content provided by David Edwards. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Edwards or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today we go over key exercises and drills that can improve speed and acceleration. Tune in to learn a great strategy that you can use to train your athletes.
100 episodes
MP3•Episode home
Manage episode 323170410 series 2446060
Content provided by David Edwards. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by David Edwards or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today we go over key exercises and drills that can improve speed and acceleration. Tune in to learn a great strategy that you can use to train your athletes.
100 episodes
All episodes
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