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Content provided by Lauren Mayer and Jenna Lockhart, Lauren Mayer, and Jenna Lockhart. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauren Mayer and Jenna Lockhart, Lauren Mayer, and Jenna Lockhart or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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029: Fad Diets Don't Work

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Manage episode 235329177 series 2468678
Content provided by Lauren Mayer and Jenna Lockhart, Lauren Mayer, and Jenna Lockhart. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauren Mayer and Jenna Lockhart, Lauren Mayer, and Jenna Lockhart or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ohhhh fad diets. They've been around for ages, and if you're listening to this episode, we're betting that you've even tried one or two...or ten...

Welcome to the club, girl. We've been down that rabbit hole ourselves, and we're proud to say we ain't ever goin' back!

In this episode, we're going to share some of the ridiculous diets we tried that we actually thought were a good idea at the time...you're in for some laughs, but we're also going to share how we got out of that trend once and for all.

And seriously...IF YOU ARE READY to change your LIFESTYLE, we want to work with you!

Contact Lauren on Instagram HERE

Contact Jenna on Instagram HERE

--- Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-mayer6/message Support this podcast: https://podcasters.spotify.com/pod/show/lauren-mayer6/support
  continue reading

147 episodes

Artwork
iconShare
 
Manage episode 235329177 series 2468678
Content provided by Lauren Mayer and Jenna Lockhart, Lauren Mayer, and Jenna Lockhart. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauren Mayer and Jenna Lockhart, Lauren Mayer, and Jenna Lockhart or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Ohhhh fad diets. They've been around for ages, and if you're listening to this episode, we're betting that you've even tried one or two...or ten...

Welcome to the club, girl. We've been down that rabbit hole ourselves, and we're proud to say we ain't ever goin' back!

In this episode, we're going to share some of the ridiculous diets we tried that we actually thought were a good idea at the time...you're in for some laughs, but we're also going to share how we got out of that trend once and for all.

And seriously...IF YOU ARE READY to change your LIFESTYLE, we want to work with you!

Contact Lauren on Instagram HERE

Contact Jenna on Instagram HERE

--- Send in a voice message: https://podcasters.spotify.com/pod/show/lauren-mayer6/message Support this podcast: https://podcasters.spotify.com/pod/show/lauren-mayer6/support
  continue reading

147 episodes

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