A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
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GUIDED MEDITATION | Loving Kindness - Metta | Ajahn Dhammasiha | Buddhism
Manage episode 437763403 series 3403187
Content provided by Dhammagiri Forest Hermitage. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dhammagiri Forest Hermitage or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ajahn Dhammasiha leads a guided meditation on Mettā, Loving Kindness, cultivating the intention of unconditional good will to all beings without distinction.
In particular, he encourages us to 'get the feeling going, i.e. to not just 'think' about loving kindness, but to recognize and nurture the ulifting, joyful emotion we feel while practising mettā.
He also points out how important it is to develop loving kindness to ourselves.
Finally, he shares some reflections on cultivating mettā while walking, and on maintaining the intention of good will to everyone throughout once daily life.
Dhammagiri Website
Our Spotify Playlists
Dhammagiri Youtube Channel
#buddhism #dhamma #meditation #metta #lovingkindness
382 episodes
Share
Manage episode 437763403 series 3403187
Content provided by Dhammagiri Forest Hermitage. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dhammagiri Forest Hermitage or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ajahn Dhammasiha leads a guided meditation on Mettā, Loving Kindness, cultivating the intention of unconditional good will to all beings without distinction.
In particular, he encourages us to 'get the feeling going, i.e. to not just 'think' about loving kindness, but to recognize and nurture the ulifting, joyful emotion we feel while practising mettā.
He also points out how important it is to develop loving kindness to ourselves.
Finally, he shares some reflections on cultivating mettā while walking, and on maintaining the intention of good will to everyone throughout once daily life.
Dhammagiri Website
Our Spotify Playlists
Dhammagiri Youtube Channel
#buddhism #dhamma #meditation #metta #lovingkindness
382 episodes
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Similar to Dhammagiri Buddhist Podcasts
A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
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continue reading
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…
continue reading
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continue reading
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