))
Journey Within: Unveiling the 13 Essential Questions for Your Health Transformation
Manage episode 393086754 series 3520071
Content provided by Queen Eatz Nutrition/DaWholeDamnShow. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Queen Eatz Nutrition/DaWholeDamnShow or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to Diabetes Unplugged! The podcast that shines light on life BEYOND the diagnosis...
This episode Medina discusses the importance of asking oneself key questions before starting a health journey.
She emphasize the need for a strong motivation, self-care, and self-compassion.
Medina also highlights the importance of having a clear plan of action, tracking progress beyond just counting calories, setting specific health goals, and understanding personal triggers for unhealthy habits.
All of this and so much more on Diabetes Unplugged.
Follow and connect with Medina
Follow Medina on IG → here
Follow Medina on TikTok → here
Follow Medina on Facebook → here
Visit her website → here
Get with the Program!
Want to learn about The 5 Day Blood Sugar REBOOT? → here
Free Masterclass: How to Reverse Diabetes → here
Join Dominating Diabetes Academy → here
Get the Diabetic 8 E-Book Bundle! → here
Podcast Includes "Awaken" music by Anno Domini Beats
25 episodes
Share
