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Saving you from toxic friends...you don't need them

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Manage episode 343785376 series 3404550
Content provided by krisjay sigurdson and Krisjay sigurdson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by krisjay sigurdson and Krisjay sigurdson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week's episode is a rollercoaster! You will be able to tell who to keep and kick from your life as well as how to manage fitness and eating in a mentally healthy way; and of course, learn about me projectile vomiting in Boston pizza as an added bonus.

  continue reading

55 episodes

Artwork
iconShare
 
Manage episode 343785376 series 3404550
Content provided by krisjay sigurdson and Krisjay sigurdson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by krisjay sigurdson and Krisjay sigurdson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week's episode is a rollercoaster! You will be able to tell who to keep and kick from your life as well as how to manage fitness and eating in a mentally healthy way; and of course, learn about me projectile vomiting in Boston pizza as an added bonus.

  continue reading

55 episodes

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