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We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary (InnSæi: The Power of Intuition), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…
Content provided by AMBC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AMBC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Nengi Nelson is a documentary photographer based in Lagos, Nigeria. Nengi got a headstart with photography as a teenager, when she met John Chalmers, a wildlife photographer based in Canada. In this documentary series, Nengi shares her perspectives on telling stories through photography, the challenges, and the perks of being a visual artist. https://nenginelson.com @nenginelson1 on IG If you love this podcast, please support it by giving it a 5 star rating and a review on Apple podcast, Spotify, Stitcher or wherever you get your podcast. This podcast was created and produced by Drc. Jaèy(@jaeyalley on IG & Twitter), for the AMBC. The AMBC is an independent media & production body that's dedicated to producing world-class contents that competes, and promotes the amplification Black/African voices / narratives. For enquiries you can send us a maill: africanmbc@gmail.com. --- Send in a voice message: https://podcasters.spotify.com/pod/show/epsseries/message
Content provided by AMBC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by AMBC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Nengi Nelson is a documentary photographer based in Lagos, Nigeria. Nengi got a headstart with photography as a teenager, when she met John Chalmers, a wildlife photographer based in Canada. In this documentary series, Nengi shares her perspectives on telling stories through photography, the challenges, and the perks of being a visual artist. https://nenginelson.com @nenginelson1 on IG If you love this podcast, please support it by giving it a 5 star rating and a review on Apple podcast, Spotify, Stitcher or wherever you get your podcast. This podcast was created and produced by Drc. Jaèy(@jaeyalley on IG & Twitter), for the AMBC. The AMBC is an independent media & production body that's dedicated to producing world-class contents that competes, and promotes the amplification Black/African voices / narratives. For enquiries you can send us a maill: africanmbc@gmail.com. --- Send in a voice message: https://podcasters.spotify.com/pod/show/epsseries/message
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