EP12. How to journal when everything else has failed - a FREE journaling masterclass (what, why, when and how to journal)

Differently Moi

2023 Differently Moi Advent Calendar OUT NOW! Click on the link to read my first three posts: https://differentlymoi.substack.com/

Have you tried everything and you still can’t enjoy journaling? Do you feel like you’re about to give up on journaling when you feel like it would be beneficial? If this sound like you, I hope you enjoy my journaling masterclass where I walk you through what, why and when to journal. I also walk you through a few techniques that I like to use when I journal.

Finally, I share with you a few extra tips and drop a few gems along the way.
This is not a masterclass to miss, so sit back, get cosy with a hot drink and enjoy this video/podcast

Enjoy!✨

With so much love,

Orlane

⏰ TIMESTAMPS
00:00 Introduction
01:24 Announcements
04:35 Diving into the masterclass
05:37 What is journaling? (Look at journaling differently with this video)
07:01 Why do we journal? (The purpose of journaling)
09:43 BONUS: a French idiom
11:26 When do we journal?
14:18 How to journal?
15:01 Journaling technique: dumping
16:03 Journaling technique: the artist’s way
17:35 Journaling techniques: prompts
18:27 Journaling technique: manifestation tool
20:21 Journaling technique: gratitude
21:51 Journaling technique: get to know yourself
22:31 TIP: how to write in your journal
24:27 TIP: you don't nee to re read what you write
24:58 Summary
25:27 Outro
26:43 next video recommendation

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FAQ:
What type of MED school do I go to? A PBL (problem based learning school) school
What year am I in? Year 3
Where do I study medicine? In the UK
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