Artwork

Content provided by Orlane. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Orlane or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

EP24. How to be more consistent: the secret to lasting and effortless consistency

22:33
 
Share
 

Manage episode 406953181 series 3501091
Content provided by Orlane. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Orlane or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Consistency is often described as the secret to success but how can you be consistent? And more than that, how can we be consistent effortlessly? & over a long time? In this episode, we talk about all of this and more so that you can leave this episode feeling confident that you too, can start being consistent with your dreams in the long term. This is not something that is only available to other people, it’s also available to you.

Get cozy and enjoy all the gems in this episode ✨

With so much love,

Orlane

NEW CHANNEL: https://www.youtube.com/@orlaneenalro

⏰ TIMESTAMPS
00:00 Introduction
00:37 little intro about me :)
00:56 what is consistency?
02:09 I feel like I cracked the code for consistency
02:57 The secret to staying consistent
04:29 How did I come across this concept?
04:43 A journey through memory lane
07:26 My huge download
08:04 Why was I able to be consistent?
09:31 Discipline is not what drives me anymore
10:07 how can I stay consistent with the gym?
10:46 what if I can't attach my dream to a purpose?
11:22 What about the mainstream tips for consistency?
11:47 How to stay consistent in the long term?
12:18 How can you find the deeper purpose?
15:26 Little summary
16:23 Difference between forced consistency and chosen consistency
18:27 Little anecdote for the people that watched till the end
20:24 Outro

👀 WATCH NEXT
What we can learn about relationships from Love is Blind (S6) - relationship advice from LIB S6 https://youtu.be/J6bzzVopuMU
Learning to enjoy the “middle bit” will change your life - 5 tips to deal with uncertainty https://youtu.be/MoOZBtPF6-s
a video to watch if you're NOT enjoying your single season (mindset shifts to enjoy your singleness) https://youtu.be/EUORdgflJ00

👋🏽 COME SAY HI
Please feel free to contact me through DMs if you have any questions or if you want precisions regarding the content of the video
🎤Singing YT channel: https://www.youtube.com/@orlaneenalro
📱 Instagram: @differentlymoi
https://www.instagram.com/differently...
📱 Instagram (singing): @orlaneenalro
🤳🏽 TikTok: @differentlymoi
🤳🏽 TikTok (singing): @orlaneenalro
Youtube: https://www.youtube.com/channel/UCGb5...
💌 My Substack: https://differentlymoi.substack.com/
📧 Business email: astudiousjourney@gmail.com
😊 If you appreciate and value all the hard work and time that goes into making these videos, please leave a comment, like the video, subscribe and share it to people who could benefit from it
FAQ:
What type of MED school do I go to? A PBL (problem based learning school) school
What year am I in? Year 3
Where do I study medicine? In the UK
If you've made it this far, thank you for your support and remember that “Until You Make the Unconscious Conscious, It Will Direct Your Life, and You Will Call It Fate” - Carl Jung
DISCLAIMER
Links marked * are affiliate links which means that if you buy a product through these links, I get a little money from it at no extra cost to you 😊 Thank you for your support!

  continue reading

38 episodes

Artwork
iconShare
 
Manage episode 406953181 series 3501091
Content provided by Orlane. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Orlane or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Consistency is often described as the secret to success but how can you be consistent? And more than that, how can we be consistent effortlessly? & over a long time? In this episode, we talk about all of this and more so that you can leave this episode feeling confident that you too, can start being consistent with your dreams in the long term. This is not something that is only available to other people, it’s also available to you.

Get cozy and enjoy all the gems in this episode ✨

With so much love,

Orlane

NEW CHANNEL: https://www.youtube.com/@orlaneenalro

⏰ TIMESTAMPS
00:00 Introduction
00:37 little intro about me :)
00:56 what is consistency?
02:09 I feel like I cracked the code for consistency
02:57 The secret to staying consistent
04:29 How did I come across this concept?
04:43 A journey through memory lane
07:26 My huge download
08:04 Why was I able to be consistent?
09:31 Discipline is not what drives me anymore
10:07 how can I stay consistent with the gym?
10:46 what if I can't attach my dream to a purpose?
11:22 What about the mainstream tips for consistency?
11:47 How to stay consistent in the long term?
12:18 How can you find the deeper purpose?
15:26 Little summary
16:23 Difference between forced consistency and chosen consistency
18:27 Little anecdote for the people that watched till the end
20:24 Outro

👀 WATCH NEXT
What we can learn about relationships from Love is Blind (S6) - relationship advice from LIB S6 https://youtu.be/J6bzzVopuMU
Learning to enjoy the “middle bit” will change your life - 5 tips to deal with uncertainty https://youtu.be/MoOZBtPF6-s
a video to watch if you're NOT enjoying your single season (mindset shifts to enjoy your singleness) https://youtu.be/EUORdgflJ00

👋🏽 COME SAY HI
Please feel free to contact me through DMs if you have any questions or if you want precisions regarding the content of the video
🎤Singing YT channel: https://www.youtube.com/@orlaneenalro
📱 Instagram: @differentlymoi
https://www.instagram.com/differently...
📱 Instagram (singing): @orlaneenalro
🤳🏽 TikTok: @differentlymoi
🤳🏽 TikTok (singing): @orlaneenalro
Youtube: https://www.youtube.com/channel/UCGb5...
💌 My Substack: https://differentlymoi.substack.com/
📧 Business email: astudiousjourney@gmail.com
😊 If you appreciate and value all the hard work and time that goes into making these videos, please leave a comment, like the video, subscribe and share it to people who could benefit from it
FAQ:
What type of MED school do I go to? A PBL (problem based learning school) school
What year am I in? Year 3
Where do I study medicine? In the UK
If you've made it this far, thank you for your support and remember that “Until You Make the Unconscious Conscious, It Will Direct Your Life, and You Will Call It Fate” - Carl Jung
DISCLAIMER
Links marked * are affiliate links which means that if you buy a product through these links, I get a little money from it at no extra cost to you 😊 Thank you for your support!

  continue reading

38 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide