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120 Taking my own advice
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Manage episode 265170445 series 2127087
“I felt so much that I started to feel nothing” -- Lara
When we learn, we grow. In my lifetime, there have been many…. let’s say ‘opportunities for growth.’ Today is another one of those opportunities.
Our bodies keep the score of every emotion, every feeling that we have. Stress can physically make you sick, trust me, as someone of white-Irish heritage any stress I feel, whether conscious or not, set’s off my skin. Rosacea, psoriasis, hives. I’ve got ‘em all.
You know what happens when you ignore the warning signs and when the stress becomes too much? Your body switches tactics and get’s louder. Not in the way you might think, louder in the sense that it starts to shut you down.
Feel a lack of energy?
A little scatter-brained?
Is your mind wandering off?
Does a commercial make you cry?
Are you jumpy?
Today, I am taking my own advice and walking through the hard stuff.
Join the conversation - Difficult Happens Facebook group “Community Happens Group”
Work with Lara:
Apply for an On-air Coaching Call!
Got a Question? Comment? Email Lara@difficulthappens.com
Difficult Happens by Lara Currie
Difficulthappens.com/workwithme/
Resources:
© Lara Currie 2020
Show Intro music is Whispering Through by Asura
Photo by Finan Akbar on Unsplash
Listen for free on the go with any one of these players for both Android & iPhone
143 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on October 02, 2023 12:13 (). Last successful fetch was on October 24, 2022 14:20 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 265170445 series 2127087
“I felt so much that I started to feel nothing” -- Lara
When we learn, we grow. In my lifetime, there have been many…. let’s say ‘opportunities for growth.’ Today is another one of those opportunities.
Our bodies keep the score of every emotion, every feeling that we have. Stress can physically make you sick, trust me, as someone of white-Irish heritage any stress I feel, whether conscious or not, set’s off my skin. Rosacea, psoriasis, hives. I’ve got ‘em all.
You know what happens when you ignore the warning signs and when the stress becomes too much? Your body switches tactics and get’s louder. Not in the way you might think, louder in the sense that it starts to shut you down.
Feel a lack of energy?
A little scatter-brained?
Is your mind wandering off?
Does a commercial make you cry?
Are you jumpy?
Today, I am taking my own advice and walking through the hard stuff.
Join the conversation - Difficult Happens Facebook group “Community Happens Group”
Work with Lara:
Apply for an On-air Coaching Call!
Got a Question? Comment? Email Lara@difficulthappens.com
Difficult Happens by Lara Currie
Difficulthappens.com/workwithme/
Resources:
© Lara Currie 2020
Show Intro music is Whispering Through by Asura
Photo by Finan Akbar on Unsplash
Listen for free on the go with any one of these players for both Android & iPhone
143 episodes
All episodes
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