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DBE 0225: How to Become Aware of Self Imposed Barriers and Take Action Towards Growth
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In this walk and talk episode of the Digital Business Evolution podcast, Jess takes you on a walk through her neighborhood as she delves into the tough question of whether we make our journeys harder to validate our fears. She explores the common patterns of self-sabotage and overthinking that often hinder our growth in business and personal development.
Tune in as Jess offers insights and challenges listeners to become aware of their self-imposed barriers and take action towards authenticity and growth. So let's get out and take a walk, or find a quiet moment for some introspection as we journey through the complexities of validating our fears in the pursuit of success.
As always, cheers to your evolution!
Key Takeaways:
Importance of balancing consumption and creation
Unearthing uncomfortable self-sabotage behavior
Differentiating between valid hard work and comparison-driven stress
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