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#93: James Clear - Just One Percent Better
Manage episode 225087408 series 1984157
Content provided by Disrupt Yourself Podcast and Whitney Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Disrupt Yourself Podcast and Whitney Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
My guest today is James Clear, and he’s the go-to expert for those small changes, or Atomic Habits (as his New York Times best-selling book refers to them). James advocates that the way to build habits is to try and get just one percent better each day—something that sounds almost too easy to do, and yet builds a firm foundation for continual improvement.
James is great at giving practical tips for improvement, and I hope you enjoy our discussion as much as I did! Thank you to James for being a great guest. I am especially grateful today for Ralph Campbell, a Disrupt Yourself podcast listener who introduced me to the work of James, leading to this interview today. I really value the feedback of my listeners, and suggestions for future guests are appreciated!
Please subscribe or leave a comment. Click here for the full show notes and to get episode links at our website.
397 episodes
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Manage episode 225087408 series 1984157
Content provided by Disrupt Yourself Podcast and Whitney Johnson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Disrupt Yourself Podcast and Whitney Johnson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
My guest today is James Clear, and he’s the go-to expert for those small changes, or Atomic Habits (as his New York Times best-selling book refers to them). James advocates that the way to build habits is to try and get just one percent better each day—something that sounds almost too easy to do, and yet builds a firm foundation for continual improvement.
James is great at giving practical tips for improvement, and I hope you enjoy our discussion as much as I did! Thank you to James for being a great guest. I am especially grateful today for Ralph Campbell, a Disrupt Yourself podcast listener who introduced me to the work of James, leading to this interview today. I really value the feedback of my listeners, and suggestions for future guests are appreciated!
Please subscribe or leave a comment. Click here for the full show notes and to get episode links at our website.
397 episodes
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