))
Ep 19 | Interview with Pro Runner Grayson Murphy (@racin__grayson)
Manage episode 347508404 series 3385049
Content provided by Kyle Kastrup. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kyle Kastrup or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this episode we welcome former All-American at Utah, World Mountain Champ, and professional track, road, and trail runner Grayson Murphy (@racin__grayson) . We discuss her later start into running when she walked on to the cross country team in college, learning the sport and training along the way, and becoming one of the most successful runners to combo the different types of running in the sport like track where she got 6th at the Olympic Trials and trails where she is a world champ. We also discuss her training, motivation, and culture differences between trail and track/road running plus much more! We end with the Daddy Duos of best Thanksgiving dishes. Check out her training log and planner which you can purchase off her website: racin-grayson.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/distancedaddies/support19 episodes
Share
