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Water Yourself
Manage episode 312496560 series 3236691
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To say that water is the most important nutrient to the body is an understatement. Without food a person might survive months, without water however, a person is lucky to survive a week. In fact most publications agree that the average person will only live for 3-4 days under favorable conditions. What makes water so important to us? Is all water equal? How can we step up our relationship with water? Additional information Formore information on water, check out some of the sources below. Thermoregulation - https://www.unm.edu/~lkravitz/Article%20folder/thermoregulation.html 7 Science-Based Health Benefits of Drinking Enough Water - https://www.healthline.com/nutrition/7-health-benefits-of-water#section3 Bottled Water Regulations - https://www.epa.gov/ground-water-and-drinking-water/bottled-water-fact-sheet A little Juju Podcast - Episode 15 Hidden messages in water - Dr. Masaru Emoto --- Support this podcast: https://podcasters.spotify.com/pod/show/mariesmonologue/support
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