Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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It's Time To Recharge
Manage episode 213006434 series 2309504
Content provided by Brittany McCowan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brittany McCowan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We need to remember that it's okay to set time aside to relax, reflect and recharge. Grounding yourself is a great way to recharge your body. Take your shoes off and walk through the grass and feel the difference it makes.
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Manage episode 213006434 series 2309504
Content provided by Brittany McCowan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brittany McCowan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We need to remember that it's okay to set time aside to relax, reflect and recharge. Grounding yourself is a great way to recharge your body. Take your shoes off and walk through the grass and feel the difference it makes.
…
continue reading
5 episodes
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Similar to DnM with Brittany McCowan
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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continue reading
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continue reading
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…
continue reading
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