3 reasons why expectations suck and what you can do about it (057)
Manage episode 437816887 series 2927178
Expectations absolutely CAN suck, mainly because they can keep you in that stage or dreaming and idolizing the future for a very long time. Over time if we stay in that state long enough we can become dissatisfied with the now and the reality. We can become unhappy. Hell we can even become depressed. So how do we stop this? Well, we need to truly understand that expectations can suck. There are 3 main reasons that they suck:
1. Everything will ALWAYS take longer than you think.
2. They are NOT reality.
3. They can let you down.
So how do we combat this? How do we stay happy and grateful and moving forward while still trying to get grow and achieve things in our life?
By living in the now. By making sure that you truly understand who YOU are and what YOU want out of life. This will be an ebb and flow, it will almost never be a straight path. But understanding that there is a journey, that it is a long and changing journey, and that in reality there is no true END to our search and our accomplishments will help with this. By living in reality, by pausing, by looking around and seeing how far you have already come and wha t you have and who YOU are right now in this very moment is really friggin' cool. By allowing yourself to sit in that for a moment, you will be happier and you will be motivated, your flame will grow stronger. By giving your spark a bit of oxygen you will be propelled forward each and every day to take the next step. All of these things will help you in your creative pursuits.
If you listened to the whole episode I hope you really do try the exercise of changing your expectations into reality. To really figure out what steps TODAY you need to take. If you are struggling with that, let me know. Drop me a note over on: https://domorecoolshit.com/ I love talking about that stuff and helping people move the needled just a wee bit every day. You got this!
Rachel from episode 56: https://www.twitch.tv/babe_rosss
Vince upcoming in episode 58: https://www.twitch.tv/cartoontherapy
Ps. I'm sorry, but I never found that clip of the older make marker being interviewed in his studio when he was talking about "what the hell else would I be doing everyday if I wasn't making marks." If you ever find it or any other great clips please never hesitate to drop me a line or send me a link. I love capturing all of them.
Thanks for listening. Go do some more cool shit!
All music is created and performed by: Doug Wallace.
58 episodes