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Mindful Health with Michelle May, MD

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Manage episode 276249058 series 2817494
Content provided by Sarah Thompson, DeAun Nelson, ND, and Sarah Thompson: Health at Every Size. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Thompson, DeAun Nelson, ND, and Sarah Thompson: Health at Every Size or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Michelle May, MD joined me to talk about mindfulness and health during this episode. We ended up talking about a few other things as well! Dr. May is a recovered yoyo dieter and the founder of Am I Hungry? Mindful Eating Programs and Training (www.AmIHungry.com) that helps individuals resolve mindless and emotional eating and senseless yo-yo dieting to live the vibrant life they crave. Over 800 health and wellness professionals from 30 countries have been trained to facilitate Am I Hungry? mindful eating programs worldwide. Dr. May is also the award-winning author of the Eat What You Love, Love What You Eat book series.

Find more information at the show page at www.donoharmpodcast.com.

  continue reading

23 episodes

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Manage episode 276249058 series 2817494
Content provided by Sarah Thompson, DeAun Nelson, ND, and Sarah Thompson: Health at Every Size. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Thompson, DeAun Nelson, ND, and Sarah Thompson: Health at Every Size or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Michelle May, MD joined me to talk about mindfulness and health during this episode. We ended up talking about a few other things as well! Dr. May is a recovered yoyo dieter and the founder of Am I Hungry? Mindful Eating Programs and Training (www.AmIHungry.com) that helps individuals resolve mindless and emotional eating and senseless yo-yo dieting to live the vibrant life they crave. Over 800 health and wellness professionals from 30 countries have been trained to facilitate Am I Hungry? mindful eating programs worldwide. Dr. May is also the award-winning author of the Eat What You Love, Love What You Eat book series.

Find more information at the show page at www.donoharmpodcast.com.

  continue reading

23 episodes

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